'You stagnate when you’ve had the same for so long. We were ready for these big changes.'
After a long season full of highs and lows, the Mexican sunshine was definitely the break that I needed. Swimming with turtles, dolphins and stingrays was incredible, topped off by clear blue sea and glorious sunshine!
By late July, we were back into club training for pre-pre-season. The first drive back up to Stone X stadium after two years filled me with all sorts of emotions. I was excited to be going back to my home club of Saracens where I made lots of special memories, but I was also nervous at not knowing if I was going to fit into the environment.
Fast forward two weeks and we are back in England camp. This time up in Chester – a new base for all of us and a bit of a longer journey than us Southerners are used to! The first week was full of new information: videos from John Mitchell (Mitch), sessions with Patrick Marr (our performance consultant) and getting settled in a new group of players and staff.
We are working hard to evolve as a Red Roses squad both on and off the pitch and the buy in from both players and staff hasn’t gone unnoticed. From new playing structures to team bonding, everything has gone up another level and it’s really exciting to be a part of.
Louis Deacon has done a really good job in the interim head coach role, he’s been communicating with Mitch (Head Coach John Mitchell) to ensure we are best prepared for WXV. We haven’t had much direct contact with him but we are all confident that we are in good hands with the staff around us.
We’re playing really differently to how we have done in the past, everything has just taken another level up and it’s really exciting to be a part of.
Something that we’ve probably realised from the last couple of seasons is that you stagnate when you’ve had the same thing for so long. It’s really easy to carry on doing your old norms but actually, were those norms the best thing for us? Probably not. It’s now a case of realising that and making those changes to make us better.
The stand out for me has been how well Sarah Hunter (Sunter) has adapted into her new coaching role. If you knew Sunter as a player she was diligent, supportive and a ‘work horse’. All of these traits have transferred into her coaching and the level of detail and clarity we have as players has been really refreshing. It’s also nice because she understands what it’s like to be a player so is on the same wavelength in that sense.
The last big change was the introduction of the new transition contracts which have allowed the younger aspiring players to train on a more full time basis. The energy and different personalities have been a huge difference in camp and it feels like there is something special building in this group. Throughout pre-season we have been allocated our roommates.
On Week 3, I was roomed with Lilli Ives-Campion and I wouldn’t have necessarily shared with her unless I was given the opportunity to. It’s been great being able to get to know her and now I sit with her at breakfast and feel like I can have a proper conversation with her and know a lot more about her as a person rather than just a player.
Five weeks in and we are starting to put all the learnings into action. The rugby is starting to flow and the energy is building. On reflection, we were all ready for these big changes.
The coaches and leadership team have worked incredibly hard to make us more accountable for our actions. We have become more comfortable in uncomfortable situations and have the skillsets to be able to have difficult conversations. At the end of the day, we’re here to win the World Cup in 2025, but on the way, we’re going to bring each other up and make each other better people.
Week six and it’s finally match week! The reason why we all train so hard – to play rugby! Our first match is taking us down to Sandy Park in Exeter to play Canada before heading to North London a week later for our final fixture against the same opposition before flying to New Zealand for WXV1.
As a Saracens player being able to play at Stone X will be really special. I was born in North London, so playing in front of a home crowd at my home club is something I’ve always dreamt of. It’s a fantastic stadium and hopefully we’ll be able to fill it for an international fixture. I definitely think that’s a possibility in the women’s game nowadays.
To be able to play against international teams more regularly with the introduction of WXV is really exciting. Going back to New Zealand for WXV1 is so important for the legacy of the game and keeping the momentum from the World Cup. The crowd were phenomenal during the tournament and I’m excited to be fully immersed in the local culture again.
Knowing that we’ll be playing competitive games for the whole tournament is a new pressure we haven’t faced. This is our first test as a new group and the start of our build to our home World Cup in 2025.
So for now, let’s go play rugby. Make sure to get behind the Red Roses!
Comments on RugbyPass
Mark Telea is a lot of things, but a defensive juggernaut has never been one of them. There will be far bigger tests in that regard for the youngster.
9 Go to commentsLove and respect to Fiji but not a chance outside of 7s
3 Go to commentsGood summation Ned. Agree the Canes were out-muscled for once (except at the scrum!) by a focused Brumbies outfit. Tua deserves consideration for higher honors after the way he humbled Jordie and the Canes defense. Thankfully, his lack of eligibility for Oz keeps him from Joe’s plans. While I also agree the injuries affected the Canes performance, some players seemed to lack focus and intensity for this match. Perhaps after the Blues demolished the Brumbies, they thought it was going to be easy? A good reminder that any slip up in preparation can have a big affect on the result. Brumbies deserved that win.
1 Go to commentsKarl Dixon should never have been appointed this fixture, absolute disgrace, He’s not much of a referee anyway, didn't have the balls to send his mate care off
5 Go to commentsBrilliant article! Harry of 8/9
1 Go to comments‘UK athletes' have been in the NFL from the start.
1 Go to commentsIt’s going to be Scott Barrett. He’s the coaches mate and captain of a previously elite team. Ardie a great option but scooter has worked with the coach and Ardie still as big a leader as needed.
23 Go to commentsI commend Colin Scotts bio All Balls. He was the first Aussie to make it to NFL. But he was poached and did a full apprenticeship at the University of Hawaii. He was 130kgs surfed played 1st grade cricket etc. big guy by normal but not NFL standards and a top athlete. Even then the nfl were picking up Tongans and Samoans for their natural size and explosive power. They want explosive power not cardio from the big boys so a guy like Taniela Tupou would have been good if picked up young enough. He has fast twitch and they’d bulk the little lad up and give him something to do. soccer teams set up academies and look for Over Sara’s talent eg Messi was at Barcelona since a teenager and harry kewell went to Leeds as a teenager like 16 or something.
11 Go to commentsThe article alludes to the fact that this isn’t about picking a captain. But picking a great captain. So who would make for a great All Black captain - not just an obvious or safe shoo-in? I’m not sure Ardie’s the guy and Barret doesn’t stand out either.
23 Go to commentsI guess we may all agree on the fact, that the ABs and Boks are the two in contest for No 1 in rugby history (the triple-A sort of) …. the Wallabies, England and France are the next tier, with Ireland being the new kid in town (AA) …. in my view it makes little sense creating imaginary competitions (unless you have too much time to waste)
45 Go to commentsWhat a joke. Total joke and the pundits commentating, all of whom know a bit about the game, could barely disguise their contempt. Reaching for the card then pulling back when he realised a red card would carry further match suspensions is simply not his decision to make. A clear and obvious influence on the outcome of this match and indeed, the championship path.
5 Go to commentsI like the idea, in NZ the Ranfurly Shield and NPC coexist, both having their own bragging rights. The World Cup would be the pinnacle, but the competition and travels of these trophies would be interesting.
45 Go to commentsDon’t worry Sonny bill Williams leave that awkward situation about the curfew in the pass whoever it was it doesn’t matter its no big deal we back our All Blacks through the storm and the thunder until we see the Sun light again.
42 Go to commentsWho listens to this retard? He was a massive liability as a player but obviously a media sensation
42 Go to commentsI’m not surprised by such ‘virtue signalling’ by Sonny Boy. Butter wouldn’t melt in his mouth. He’s such a pious Islamic muppet, imo.
42 Go to commentsI’ve actually never heard of the guy (then I don’t watch League as it is boring). But if he is good enough.. then good luck to him. If not, well, he can always return to league.
2 Go to commentsIt is pretty clear that by almost any measure that NZ are a more successful rugby nation than South Africa. Quite aside from the distasteful events during the last RWC final. NZ lead SA in all significant measurements.
45 Go to commentsDickson went to his pocket for a card, saw who it was, changed his mind and spoke at length to TMO. One angle clearly shows Care diving over a Saints player to kill the ball. 1st yellow, reason given for not Red was player was falling backwards. He was only falling backwards after contact with Lawes. Graham try should have stood. Mitchell did not have both hands on the ball, ball went forward from a Saints boot dragging over it. 2 intentional knock-on's. One of which had an overlap on the outside. If Quins are happy to win by intentional foul play, then it does not say much for them. Would appear to be a bad day for Karl Dickson, also for the RFU in appointing a Ref who spent 8 years as a player at one of the clubs.
5 Go to commentsLet’s not forget about Ardie Savea just yet.
9 Go to commentsThe URC and the Euro Championscup can’t run at the same time, basically dilutes both competitions.
2 Go to comments