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England Women Sarah Bern

Sarah Bern

Sarah Bern
England Women
England Women
Sarah Bern

Sarah Bern is a tighthead prop who represents Bristol Bears Women and England. She was England’s youngest player at the 2017 Rugby World Cup.

Nationality

England

Age

28

Position

Prop

Height

170cm

Sarah Bern News

Francois Ratier makes two changes for France's title decider against England

Latest

'Outsanding' Balogun signs on for more with Bears

Rowland to hit half-century as Red Roses make six changes for Italy

Red Roses player ratings v Wales | 2026 Guinness Women's Six Nations

'Outstanding talent' Short wants more after 'nerve-wracking' Red Roses debut

Sarah Bern Stats

Stats compared to other Props
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Sarah Bern Stats

Stats compared to other Props
Sarah Bern
Sarah Bern

Key Stats

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Season Performance

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Season Performance

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Sarah Bern

Match Stats

Previous

Sarah Bern Bio

Born on 10 July 1997, Sarah Bern first played rugby when she was 11 years old. A self-confessed lover of sports, she has also competed in netball, basketball, football, cricket and athletics.

After earning her stripes with the England U20s team, Bern was signed to the senior squad in 2016. She was successful from the off, competing against France and the USA during the 2016 Women's Rugby Series.

In 2017, Bern was selected for the World Cup squad and played in four of the team's five matches. Her accomplishments included scoring a try during the semi-finals, helping England to secure their 20-3 victory over France. As a result, she was voted Player of the Match.

Two years later, in 2019, Bern won her first Grand Slam. Her play was crucial to the team's success; she started in each game and scored five tries during the tournament. As a result, she was named as England Women's Player of the Year. 

Next, in 2022, Bern earned her 50th cap. She achieved this at the delayed 2021 Rugby World Cup, where she celebrated by beating Australia 41-5 in the quarter-finals. 

A dynamo on the field, Bern has secured several other awards. Her highlights include making the roster for World Rugby’s Dream Team of the Year in 2021, 2022 and 2023.

In 2025, after winning the Six Nations with England, she was once again named in her country’s Rugby World Cup squad. 

As part of England’s bomb squad, Bern delivered consistently through the 2025 World Cup. Her scrummaging strength and work rate were a part of what made the Red Roses dominant up front and helped secure them the trophy.

With power and versatility, Sarah Bern never fails to deliver an exciting performance. We can't wait to see what she achieves next.

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