Tighthead Prop - Position Guide
In many rugby circles, the tighthead prop is regarded as the most valued member of a rugby team.
Although they don’t usually do the work that a lot of casual spectators see and value, the success of most rugby teams hinges on the work that the tighthead prop does at set pieces. For example, if the tighthead prop is dominating the opposing loosehead prop in the scrum, then his hooker has a much easier job of accessing the ball.
The tighthead prop is a strong player who relishes physical battles. Players who play in the tighthead prop position are usually at their happiest when smashing opponents in tackles, rucks and mauls. They also take great pride in their work at the scrum.
With this in mind, let’s take a more detailed look at the role of the tighthead prop.
In this guide, we’ll take an in-depth look at the position in question. We’ll look at what a tighthead prop does during a rugby match and the best tighthead props to ever play the game. We’ll also answer a number of popular reader questions.
What is a tighthead prop?
The tighthead prop is one of the three players who form the front row of the scrum. They stand on the right-hand-side of the hooker, who is on the right-hand-side of the loosehead prop.
The tighthead prop position gets its name because this player’s head is on the inside of the scrum. In this respect, the tighthead prop is different to the loosehead, who binds with their head on the outside of the scrum.
Other names for a tighthead prop
Around the world, different rugby positions sometimes have different names. For example, the fly half is sometimes also known as the outside half, standoff or outhalf.
Thankfully, with the tighthead prop, we can avoid this confusion. This is because the tighthead prop is known by the same name by fans from all over the world.
What number is a tighthead prop?
Players in a game of rugby union wear shirts that are numbered from 1-15. These numbers are standardised, and the tighthead prop wears number 3.
This is because the tighthead prop is on the front row of the scrum alongside the loosehead prop (1) and the hooker (2).
What is the average size of a tighthead prop?
Tighthead props tend to be strong and squat. To succeed in their job, they must be muscular, strong, tough and intimidating. Packing into a scrum is a very physically demanding job, and a short, thick and muscular neck is really useful. It can also decrease the risk of injury.
Typically, a tighthead prop is around 1.85m (6ft1in) tall. But, along with their height, the best tighthead props are big and heavy. This is because the tighthead prop is the anchor of the scrum and needs to support the weight of both packs. For this reason, the average weight of an elite tighthead prop is 115-120kg (254-265lbs). It’s also worth saying that the tighthead prop is usually the heaviest player on the team.
What is the tighthead prop’s role?
The tighthead prop plays a vital role in a rugby union match. As the heaviest and biggest player on most teams, they act as the anchor for the side. They also play a crucial role in set pieces, such as scrums and lineouts.
With this in mind, let’s have a more detailed look at the role the tighthead prop plays, including their responsibilities in the scrum and during lineouts.
What is the tighthead prop’s role in scrums?
In the scrum, the tighthead binds onto the opposing loosehead prop by placing their right arm outside the left upper arm of the opposing loosehead prop.
The main difference between the tighthead prop and the loosehead prop is their position in the scrum. The tighthead prop has their head between the hooker and loosehead prop of the opposition. This ‘trapped’ position between the two led to the name ‘tighthead’.
When the tighthead prop’s team has the put-in at the scrum, their job is stabilisation. Their aim is to anchor the scrum and lower their body position so they are underneath their opponent. However, this is a careful balancing act. If the tighthead prop drops too low, the scrum will collapse and they may concede a penalty.
When the opposition has the put-in at the scrum, the tighthead prop will work alongside their hooker to try and isolate either the opposition’s loosehead prop or the opposition’s hooker. In doing so, they can destroy the channel where the ball enters, or make it incredibly difficult for the hooker to effectively strike the ball.
What is the tighthead prop’s role in lineouts?
During the lineout, the loosehead prop and the tighthead prop usually work as the team’s two lifters. As the strongest players on the team, they’re responsible for lifting the catcher, holding them in positon and bringing them down safely once they’ve caught the ball.
To function effectively in the lineout, a tighthead prop must be light on their feet. This way, they can move around to the assigned jumper and make decoy runs that will catch the opposition off guard.
What is the tighthead prop’s role in rucks?
At ruck time, tighthead props usually act as ‘the cleaner’. Their job is to ensure that possession is always protected. This means that tighthead props usually clear tacklers and other opposition players away from the ball. To be effective in this role, a tighthead prop has to move quickly.
In addition to this, as a ball carrier, the tighthead prop needs to generate some forward momentum and then use this and their weight to tire opposition defenders. It’s the job of a tighthead prop to run into weak opposition shoulders. When attempted tackles are made, they also need to drive their legs to create forward momentum.
On defence, the tighthead prop should aim to slow down the opposition ball by driving into the ruck. However, when doing this, they must abide by the rules of the ruck in order to avoid giving away a penalty.
What is the tighthead prop’s role in mauls?
The tighthead prop also plays an important role in mauls, where they’re responsible for protecting the lifted player so that the ball can be safely transferred to the back of the maul.
Once a maul has formed, the tighthead prop is responsible for driving and getting the maul moving forwards. Again, speed is of the essence here, and the tighthead prop must use their size and strength to get the maul moving before the scrum half is told to ‘use it’ by the referee.
On defence, the tighthead prop is responsible for stopping their opposite number from doing what is described above. In addition to this, they also have a very narrow window of opportunity where they can attempt to sack the maul. However, if they are unsuccessful in achieving this, their job becomes to prevent the maul from moving towards the goal-line.
Notable tighthead props
As part of our Hall of Fame, we asked rugby fans from all over the world who their favourite tighthead prop was. They overwhelmingly told us that legendary New Zealander Owen Franks was the best tighthead to ever play the game. It’s easy to see why, too. During his international career, he was capped more than 100 times by the All Blacks and won back-to-back Rugby World Cups in 2011 and 2015. Other popular tighthead props included Carl Hayman, Jannie du Plessis and Adam Jones.
Today, Tadhg Furlong is regarded as the best tighthead prop in the world. A superstar for Ireland and the British and Irish Lions, he’s a fierce competitor who has won almost every trophy available in the sport.
FAQs
To help you learn more about the role of the tighthead prop in a game of rugby union, we’ve answered a number of popular reader questions. So, read on to discover more about what makes a good tighthead prop, what work they do in the gym and how a tighthead prop can improve their scrummaging technique.
What makes a good tighthead prop?
To be successful, tighthead props must be strong and heavy. While the role of the loosehead prop is to understand angles and have impressive technique, tightheads instead need to be strong and able to withstand pressure.
Due to the physicality of the position, tighthead props spend a lot of time in the gym. A lot of elite tighthead props regularly squat more than 200kg.
What exercises do tighthead props do in the gym?
As we’ve mentioned, to excel in their position, tighthead props need to be incredibly big and strong. Due to their role at the scrum, tighthead props spend a lot of time in the gym working on their posterior chain. This includes exercises that focus on developing their glutes, hamstrings and lower back. However, tighthead props also complete exercises that strengthen their quads, shoulders and neck.
Exercises that are popular with tighthead props include:
- Deadlifts
- Back squats
- Lunges
- Overhead press
- Barbell rows
- Shrugs
Do you have any tighthead prop scrummaging tips?
The primary role of the tighthead prop is to dominate the scrum. To be as effective as possible while scrummaging, the tighthead prop must push the opposition’s loosehead prop down as much as possible. This way, the opposition’s hooker cannot see the ball and it becomes very difficult for them to strike the ball and hook it backwards.
To be effective in the scrum, a tighthead prop must get into a good position. You should be scrummaging on your loosehead’s head, not their chest. You should also have 3/4 of your chest over your toes in the crouch position.
Comments on RugbyPass
Why cant I watch Rugby games please?
1 Go to commentsBeautiful shot from Finau, end of story. Gutted for Shaun Stevenson though.
4 Go to commentsThe Chiefs definitely didn’t win ugly. They had the superior scrum, a dominant lineout, and their defence was excellent once the Waratahs scored their two tries (thanks to some lucky refereeing calls mind you). They put pressure on the Waratahs lineout throughout the game, and the mind boggles as to why the referee did not award a yellow card or a penalty try against the Waratahs for repeated scrum infringements on their own try line before Narawa’s first try. And the Chiefs were slick with their passing and running angles on attack. It was a dominant performance all round, even with many questionable refereeing decisions.
1 Go to commentsWasnt late. Ref 2 assistants andTMO all saw it so who are you to say it was?
4 Go to commentsAre the Brumbies playing the Blues twice in a row?
4 Go to commentsBig difference from the Saders. Forwards really muscled up and laid a solid platform. Scooter brought some steel and I liked the loosie combination. Newell has been rather disappointing this season but stepped up big time - happy also to see Franks dot down. He should do that more often! Reihana had a good game and there seems to be more flair and invention with him in the saddle. McNicoll plays well from the back and is reliable plus inventive when he joins the line. Keep it up chaps!
3 Go to comments🤦♂️🤣 who cares who’s the best . All I know is the All Blacks have the star coach but have few star players now …
30 Go to commentsJe suis sûr que Farrell est impatient de jouer avec Lopez et Machenaud et d’être entraîné par Collazo… 🤭
1 Go to commentsAn on field red (aka a full red) in SRP must surely carry a bigger suspension than a red card given by the bunker as that carries a 20 minute team punishment. Had Damon Murphy abdicated his responsibility as a ref and issued both Drua players a yellow, which would have been upgraded to a 20 minute red by the bunker, that would have killed Australia and New Zealand’s push for the 20 minute red to be trialled globally from July this year.
11 Go to commentsEver so often you all post a Danny Care story that isn’t the announcement that he has finally re-signed for one more, victory tour season at Quins and I’m just like, “well you fooled me again!” My absolute favorite player ever, we need to make his final year at the Stoop (and Twickers) official already. I know he supposedly snubbed France but I won’t feel better until he signs.
1 Go to commentslate hit what late hit it wasn’t at all late and can clearly see he was committed before the tackle
4 Go to commentsChristian Lio -Willies 2 try perfomance was a standout. As was captain Scott Barrett. Up front was where the boys won it.They are a great team and players. Fantastic Crusaders , you can keep going.
3 Go to commentsI don't know how the locals feel about that? I guess if you call yourselves the Worcester Wasps that might be appease. But really we need more teams in the Premiership in my view so they are not padding it out as they are at the moment. It might curtail so many players going abroad as well
5 Go to commentsNZ 😭😭😭is certainly rivaling England for best whingers cup!😭😭😭 !!!
30 Go to commentsYup. New Zealand won 3 out of 10 world cups played. SA 4 out of 8 attempts 30 Vs 50 per cent.🤔🤔
30 Go to commentsShould've done this years ago. Change Saturday kick off times to around 11am. Up and off and back home before 3pm, limit travel time too. Allows players to actually do something else with their Saturday that's family oriented or being rugby fans they could ‘watch’ pro rugby. Increases crowds etc. How can anyone that enjoys grassroots and pro rugby have to choose between the two on Saturdays?
9 Go to commentsI bet he inspired those supporters just as much.
1 Go to commentsBen Smith Springboks living rent free in his head 😊😂
67 Go to commentsGood to hear he would like to play the game at the highest level, I hadn’t been to sure how much of a motivator that was before now. Sadly he’s probably chosen the rugby club to go to. Try not to worry about all the input about how you should play rugby Joey and just try to emulate what you do on the league field and have fun. You’ll limit your game too much (well not really because he’s a standard athlete like SBW and he’ll still have enough) if you’re trying to make sure you can recycle the ball back etc. On the other hard, you can totally just try and recycle by looking to offload any and everywhere if you’re going to ground 😋
1 Go to commentsThis just proves that theres always a stat and a metric to use to justify your abilities and your success. Ben did it last week by creating an imaginary competition and now you did the same to counter his argument and espouse a new yardstick for success. Why not just use the current one and lets say the Boks have won 4 world cups making them the most successful world cup team. Outside of the world cup the All Blacks are the most successful team winning countless rugby championships and dominating the rankings with high win percentages. Over the last 4 years statistically the Irish are the best having the highest win rate and also having positive records against every tier 1 side. The most successful Northern team in the game has been England with a world cup title and the most six nations titles in history. The AB’s are the most dominant team in history with the highest win rate and 3 world cups. Lets not try to reinvent the wheel. Just be honest about the actual stats and what each team has been good at doing and that will be enough to define their level of success.
30 Go to comments