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'He doesn't look like he could lift 5kg but he's so, so strong. He's a natural freak'


(Photo by David Rogers/Getty Images)
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He may not look like the stereotypical beefed up rugby player, but Scotland flyhalf Finn Russell is strong. Really strong.

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Speaking on Le French Rugby Podcast, Russell’s Racing 92 teammate Bernard Le Roux was asked about the mercurial Scot and he couldn’t speak highly enough about him.

“We have absolutely no idea [what he’s going to do]. We train about kicking it out of the 22 and then he runs it everywhere.”

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RugbyPass sent Big Jim to catch up with Finn Russell last year in Paris:

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RugbyPass sent Big Jim to catch up with Finn Russell last year in Paris:

“Even us that play with him don’t know what he’s going to do. He’s so unpredictable. He’s always on fire. He’s such a funny guy.

“He’s such a relaxed dude. He’s eating M&Ms and dancing like two minutes before kick-off.”

Le Roux has played against Russell both against Scotland and Glasgow Warriors, and says he posesses an x-factor that even sets him apart from the likes of All Black great Dan Carter.

“He’s so relaxed and all over the place. But that’s his style and way he plays. He’s a really great bloke and I’m fortunate to play with him.

“He’s such an attacking flyhalf. He’s different to what we had in the past [at Racing]. Obviously we had Dan Carter and Pat Lambie in the past, but Finn has got that X-Factor. It’s fun playing with him.

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“He enjoys challenges so much. When he’s playing against big flyhalves you always know he’s going to be on.

“He’s got some crazy skills. His ball skills and his vision are pretty amazing.”

Maybe the biggest complete the big forward could pay to the modestly built Russell (6ft, 87kg) is how bizarrely powerful he is despite it.  “He’s pretty strong,” said the 6’5, 114kg Le Roux. “In training we were split up into small groups during Covid in pre-season. And he was in my group.”

“I was doing 50s and 55s on dumbells and 200[kg] on deadlifts and this guy pitches up.

“He didn’t even warm up or nothing. He does 50s on dumbells and deadlifts. You look and him think ‘this guy can’t pick up 5 kilograms man but he’s so strong. He’s like a natural freak. He’s so, so strong.”

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A possible source of Russell’s unlikely strength could be the fact that he was an apprentice stonemason before a professional career in rugby beckoned.

He’s great on the beer after the game too.

“That’s where he’s best,” joked Le Roux. “He’s a good bloke and a good team bloke. Everyone enjoys him. He’s such a friendly guy. Especially him and Simon Zebo. They’re great for the team vibe and outside of rugby. They’re such a big part of the team.”

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LouisJ 17 minutes ago
Wallabies player ratings vs New Zealand | Bledisloe Cup II 2026

I agree with a lot of what you are saying 2Cents. The forwards are too stationary and I think they are playing too many phases, hitting the ball up with nearly no gain, this also causes fatigue because they are wrestling to try make some post contact metres. They need to hit the ball at pace, which Bell did well during the later stages of the game. The All Blacks also did well to niggle enough to keep Lonergen from getting the ball out quick but the wallabies allowed the AB’s to niggle because they weren’t clearing effectively and sometimes not at all. That’s where Tom Hooper and Tupou are missed. Communication in the midfield was lacking but it’s hard to blame 2 guys that have never really played together. I still maintain that Su needs to be left on the wing as I don’t believe his defence is up to scratch in the midfield. I think they might have been better off playing Daugunu and Henry in the midfield and Su on the wing. Hopefully Henry can have some better performances with Ikitau or Paisami inside. Having Carter, Paisami, Ikitau, Jake Gordon, Hooper and Tupou back, will make a big difference, it is just a fact. There is definitely a lack of depth in the back for Wallabies, it was positive to see Meredith step up and HMP looked good as well in the limited time he had. Jorgo had a pretty average game today but he doesn’t usually have more than one average game at a time, he made a few mistakes but he has been one of our best for a number of games since last year so I think he deserves to be forgiven. Harry Wilson was also not as ruthless as he was last week, I agree, but the All Blacks did well containing him a bit more today. I think the Wallabies were better today and I think they will step up in the Nations Championship. Kiss is moving in the right direction with the boys. Most importantly I believe they need to get their mental game sorted, then the need to get their defence structured and organised. I think the run of 12, now 13 losses in a row against the AB’s have a massive psychological effect on the guys and they so badly want to win that they are pushing passes, making wrong decisions and making mistakes as a result. I believe they have the skills to be great.

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LouisJ 1 hour ago
All Blacks player ratings vs Australia | Bledisloe Cup II 2026

I agree with a lot of what you are saying. I also think the ratings are atleast 1 point to high across the board. Loose forwards look solid and there is certainly depth in that department. Front row is not bulletproof, there isn’t that much depth and the wallabies stood up very well in the scrum. I don’t think there is that much depth at lock either, I think Barret and Holland is a solid combination. I don’t think Tavatavanawai will be able to handle the likes of the Springboks or the French, and even the English, Irish and Scotts will run circles around him. Tavatavanawai will have a hard time against guys like Minocello and Chocobares as well. Jordy and Quin is a massive loss and Billy Proctor is missed as backup. DMAC played very well against the wallabies because of their terrible defence and the massive amount of space they gave him, but he will be far less effective against defensive structures like the springboks and France even probably Ireland and Scotland. I hope the Kiwi supporters stop whinging about Beauden Barret now, he just showed once again that he is still a very dangerous player. One thing that has to be said, is that Roigard is pure class. They only thing I don’t like is his whingin to the ref and TV dives, he had a couple of whinges again today, I hope he can drop that from his game because otherwise he is pure class. I reckon there were some positives form the Wallabies performance today, but they would have been far more dangerous if they had Carter Gordon, Ikitau, Paisami, Hooper and Tupou in their 23 and if they can have a more solid backup at 9, like Jake Gordon they will look much better against the All Blacks.

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