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Video: Pollard already back in gym after recent ACL surgery

By Josh Raisey
(Photo by Franck Fife/AFP via Getty Images)

Springboks fly-half Handre Pollard has returned to the gym as he continues to recover from a ruptured anterior cruciate ligament. The 26-year-old sustained the injury on September 11 while playing in Montpellier’s second game of the Top 14 season against Racing 92 at the Paris La Defense Arena.

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He underwent surgery soon after and is expected to be out of action for six to nine months. The World Cup winner has provided positive updates thus far and now, five weeks after his operation, he has shared a video of himself at the gym as he continues his recovery.

The clip shows him swimming, cycling and using the leg-press among other exercises. The obvious goal for Pollard will be to return in time for the British and Irish Lions tour of South Africa next July and August.

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While he will obviously miss much, if not all, of the current Top 14 season and upcoming Heineken Champions Cup, the fly-half will not actually miss any Test rugby as it stands.

The Springboks opted to miss this year’s Rugby Championship due to complications relating to the Covid-19 pandemic as the tournament is being held in Australia. 

They have therefore not played a match since they won the World Cup over a year ago and are not yet scheduled to play another until the first Test against the Lions in Johannesburg on July 24, 2021. That could be subject to change in the coming months, though. 

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Pollard is not the only Springboks player with a long-term injury that the South African management have to worry about. Second row partners RG Snyman and Lood de Jager also face long spells on the sidelines. 

Snyman suffered an ACL tear only weeks before Pollard during his first appearance for Munster, while Sale Sharks’ de Jager recently had his third shoulder surgery in two years.

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Ed the Duck 2 hours ago
How Leinster neutralised 'long-in-the-tooth' La Rochelle

Hey Nick, your match analysis is decent but the top and tail not so much, a bit more random. For a start there’s a seismic difference in regenerating any club side over a test team. EJ pretty much had to urinate with the appendage he’d been given at test level whereas club success is impacted hugely by the budget. Look no further than Boudjellal’s Toulon project for a perfect example. The set ups at La Rochelle and Leinster are like chalk and cheese and you are correct that Leinster are ahead. Leinster are not just slightly ahead though, they are light years ahead on their plans, with the next gen champions cup team already blooded, seasoned and developing at speed from their time manning the fort in the URC while the cream play CC and tests. They have engineered a strong talent conveyor belt into their system, supported by private money funnelled into a couple of Leinster private schools. The really smart move from Leinster and the IRFU however is maximising the Irish Revenue tax breaks (tax relief on the best 10 years earnings refunded at retirement) to help keep all of their stars in Ireland and happy, while simultaneously funding marquee players consistently. And of course Barrett is the latest example. But in no way is he a “replacement for Henshaw”, he’s only there for one season!!! As for Rob Baxter, the best advice you can give him is to start lobbying Parliament and HMRC for a similar state subsidy, but don’t hold your breath… One thing Cullen has been very smart with is his coaching team. Very quickly he realised his need to supplement his skills, there was talk of him exiting after his first couple of years but he was extremely shrewd bringing in Lancaster and now Nienaber. That has worked superbly and added a layer that really has made a tangible difference. Apart from that you were bang on the money… 😉😂

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