How Scotland got to grips with 'perceptual aspect' of World Cup heat
Scotland are ready to ramp up preparations for Tonga in the coming days after “a good, productive week” of down time and recuperation mixed with intense training sessions since their opening World Cup match against South Africa.
The Scots were idle on the second weekend of the tournament after beginning their campaign with an 18-3 defeat by the defending champions in a gruelling showdown in Marseille on September 10.
The players were given three days off with their families after that match and returned to the training pitch in Nice on Thursday before undertaking further sessions on Friday and Sunday.
The Scots’ regular Test week routine effectively begins on Tuesday ahead of next Sunday’s meeting with Tonga, who lost 59-16 to Ireland in their opening match on Saturday.
“It’s been a good, productive week,” said Scotland’s strength and conditioning coach Stuart Yule. “We had some time off after the game to allow the players to recuperate, recover and spend some time with their families.
“We had time to get reviews done and then we came back into training on Thursday and had three good physical sessions (Thursday, Friday and Sunday) before we came back into the Test match week.
“It’s been a good opportunity to get some more physical work in because it’s a long tournament and it’s important we retain our fitness through this period.”
With a full fortnight between their first two games at the World Cup, Yule explained that the Scots had to find the right balance between down time and keeping the players in prime condition.
“It’s a long tournament, but I think it was an opportunity that we’ve had and we’ve taken to work hard,” he said.
“The way the tournament is, every team will have different situations in terms of where that week is and what it means.
“Recuperation and recovery is vital for every player in this tournament because it’s when you grow and adapt.
“That few days off after South Africa allowed the bodies to recuperate so in the first session back the players were in excellent form, ready to go again, full of enthusiasm and motivation to work hard in the few days prior to the week of the Tonga match.”
The start of the World Cup coincided with France sizzling in a late-summer heatwave, with temperatures across the country in the high 20s and even into the 30s since the tournament began. Yule has been impressed with the way the Scots have acclimatised to working in such intense heat.
“We were fortunate that right at the start of pre-season we had some excellent weather in Scotland and we had a couple of weeks training out here in France (in June and August), so we’ve been exposing the players regularly to the heat,” said Yule.
“There’s a perceptual aspect to the heat as well and once you’ve been exposed to it for a while that perception slowly starts to reduce. It’s something we’ve definitely had to consider, especially in terms of hydration and cooling.
“This group’s resilient, it’s the best group I’ve been with in terms of showing an ability to perform in the heat. They are excellent at getting their heads down and doing the work.
“We’ve had a long period together where we’ve been working hard on our underlying fitness levels and supporting the players with their recovery between training days. The heat’s not affected at all how we’ve prepared.”
Comments on RugbyPass
PSTD is a fantastic flanker. He could benefit from a bit of self-promotion / flair and he is not quite the danger man that Ardie is. That said, he is my 1st pick to build a backrow around. His speed and hustle made up for Duane who got quite a bit slower at the 8.
2 Go to commentssurprised, disco lights haven't been banned by world rugby board
19 Go to commentsToo many changes. Too often. I’m tired of this WR administration. How do we vote these fockers out? Bill needs to go.
19 Go to commentsDu Toit, 2 time W.Cup winner yet rarely mentioned a “Great “…if one looks back on his stellar carrier perhaps someone will one day elevate him to “Richie” status…a quiet, polite yet devastating loose forward that knew action speaks louder than words..
2 Go to commentsI like the offside rule, but this won't affect my team because all their kicks gets chased and that putts everyone on side. Lekker manne!
19 Go to comments20 minute Red Card is untenable. If you don’t punish the whole team, coaches won’t be sufficently incentivised to pick players with, or coach better tackle technique.
1 Go to commentsI can only think of One time ever a team has opted for a scrum from a free kick… Why the law change I wonder
19 Go to commentsYeah, its not going to work. But we see you World Rugby.
19 Go to commentsLove the reaction after last 2 W.Cups re rule changes…maybe good for more for more of a “ league” type running game( which I personally don’t like) but seems Rassie is definitely in ther heads…
19 Go to commentsGreat. More unwanted changes. Because these always work out well.
19 Go to commentsI’m sure South Africa’s opponents will rejoice at World Rugby minimising one of the Boks’ most potent weapons, but you just know Rassie is cooking something up with free-kicks that no-one else has thought of. Let them play checkers. Rassie’s playing chess. 😂
19 Go to commentsAfter a fairly simple Pac4, the BFs will find out a lot about themselves in September when they face the rampaging RedRoses at Twickenham in front of a record crowd. After that they will face them again in Canada in WXV1. They also have France to contend with. Will be interesting to see what Australia have to offer with Jo Yapp at the helm.
1 Go to commentsSuper Rugby Pacific has been better as a spectacle due to the emphasis on speeding the game up and I’d look at taking things a step further. Instead of giving teams 90 seconds to take a conversion, let’s bring that down 60 seconds. You could also look at allowing 45 seconds for a penalty goal. Maybe teams could get 20 seconds instead of 30 to form a scrum before the ref then starts the engagement process. However, this year the most pleasing change is the added competitiveness in the Trans Tasman matches. What does frustrate me is how the rugby media in Australasia allow the the whole ‘‘rugby is boring’’/’’rugby yawnion’’ narrative to take hold from from vindictive league types, the chairman of the ARL commission and News Limited Australia. Stick up for the game and shift the narrative!
22 Go to commentsIt’s not new for nines to be the key playmaker. For the Boks it has been common, with Fourie du Preez and Joost vd Westhuizen being obvious examples. It's also not that recent for nines to be box kicking, covering high balls in the back field, and tackling in the defensive line. For example, Faf de Klerk has been doing all of that for years.
6 Go to commentsThe hell with this constant regurgitation of what this pretty boy is doing. For all I care he might as well be doing a Jamie Oliver cooking course. Rugby is not a progression toward the NFL, which, given its prominence in your reporting, you appear to regard as the ultimate contact sport. It has virtually nothing to do with rugby, and forever may that remain the case. I know that if I don’t like it I don’t have to read it, but I’m sick of seeing this dishwater-dull nonsense.
2 Go to commentsGuys Eben did not mean it in a ugly way as it’s just a feeling he had. We Safas rate the All Blacks and no Bok player wants to play NZ in a Knockout game
148 Go to commentsHe basically described who Aaron Smith also considers the GOAT 9….the one & only Fourie du Preez😎
6 Go to commentsI’m hoping that the Reds can win their last 4 games with a couple of try bonus points. The pessimist in me wouldn't be surprised if the Drua and the Tahs knock the Reds over. The Reds may end up ruing the fact they were distinctly 2nd best against the Force and just so clunky against Moana Pasifica. The Brumbies should win all their remaining games with some bonus points giving them at least a top 2 finish as the leading Kiwi sides will take points off each other. How the Brumbies handle the fact that they will be expected to beat the Crusaders will fascinate me. You’d probably have to go back to 2001 for the last time the Brumbies would go into a game against the Crusaders odds on to win.
8 Go to commentsFree to air is the key to fan expansion. I attended last weeks game at Suncorp (Reds v Blues) and the total cost is prohibitive to most people that wish to attend. Two tickets $130, parking (event day gouging) $75, road tolls $20, dinner beforehand $130, plus some petrol and a beer inside the stadium and a single game starts to cost $300-400. Who can afford that week in week out, I’d love to go more but could only afford this one game to see the Blues, I’d have loved to have seen more NZ teams here but I’d need to stop eating or sell a kidney.
22 Go to commentsBrumbies are looking good and if they keep their home form up a final is not beyond the realms of possibility. They showed against the Hurricanes exactly how clinical they can be as they absorbed pressure in that contest while also scoring points and applying their own pressure. Reds are well placed as well but need to find consistency. They are building a longer term project with a young side and plenty of quality players. Been surprising to see the strength of Aussie sides this year after the debacle of the world cup. Have NZ sides gotten weaker? Have Aussie sides gotten stronger? A bit of both I would say. Whatever the case its good to see some actual competition between NZ and Aus sides again and thats exactly what the fans wanted and is probably driving better viewership numbers. All of this can only be healthy for Aus and Super Rugby and I hope the Brumbies go all the way.
8 Go to comments