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Former Springbok opens up on mental health battle

By Online Editors
(Photo by Nigel Marple/Getty Images)

Mental health awareness has been thrust to the forefront of rugby in recent seasons, current players explaining the various difficulties they have encountered in trying to carve out a successful career. That story sharing has helped to encourage stars from the past open up about their own issues, particularly when trying to settle into life after their playing career has ended. 

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Ex-Springbok forward AJ Venter is the latest big name to give an insight into the problem, the 46-year-old revealing the adjustment once he hung the boots wasn’t easy following a 25-cap Test career at back row and lock. 

“A few years after rugby, I suffered from anxiety and depression and actually ended up having a nervous breakdown at one stage,” said the ex-Free State, Lions, Sharks and Western Province player in an interview with Sport 24.

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“There are many reasons for it and the key is to identify the issues and fix them if you can. If you allow it to, anxiety and fear can cloud everything and you start to neglect the small things you should be grateful for in life.

“It was obviously a really tough time for me but I came out of it successfully and didn’t make use of any medicine. With hard work and surrounding myself with the right people, I got through that difficult patch fabulously,” continued Venter, who in 2002 helped New Zealand’s Richie McCaw wrestle pitch-invading spectator Pieter van Zyl to the ground after he had attacked referee David McHugh in a Tri-Nations match.

“I don’t want that tough time over again but I look back at it now with absolute gratitude purely because in times of hardship that is when we grow as humans.

“When everything is hunky-dory we tend to stagnate but when we are really under pressure and stress, we dig deep and show that we are resilient. I came out the other side as a much better man and everything improved in my life.”

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Senzo Cicero 15 hours ago
'If the South Africans are in, they need to be all in'

1. True, if that “free” ticket means access to all but the prized exhibit - EVIP only. SA cannot host semis, even if they’ve earned it (see Sharks vs ASM Clermont Auvergne at… Twickenham Stoop). 2. Why no selective outrage over Lyon doing the exact same thing a week earlier? Out of all the countries France send the most “B teams”, why nobody talking about “disrespect” and “prioritising domestic leagues” and “kicking them out”? 3. Why no mention of the Sharks fielding all of their Springboks for the second rate Challenge cup QF? No commitment? 4. Why no mention of all the SA teams qualifying for respective euro knock out comps in the two seasons they’ve been in it? How many euro teams have qualified for KO’s in their history? Can’t compete? 5. Why no mention of SA teams beating French and English giants La Rochelle and Saracens? How many euro teams have done that in their history? Add no quality? The fact is that SA teams are only in their second season in europe, with no status and a fraction of the resources. Since joining the URC, SA has seen a repatriation of a number of players, and this will only grow once SA start sharing in the profits of competing in these comps, meaning bigger squads with greater depth and quality, meaning they don’t have to prioritise comps as they have to now - they don’t have imports from Pacifica and South America and everywhere else in between like “European” teams have - also less “Saffas” in Prem and T14, that’s what we want right? 'If the South Africans are in, they need to be all in' True, and we have to ensure we give them the same status and resources as we give everyone else to do just that. A small compromise on scheduling will go a long way in avoiding these situations, but guess what, France and England wont compromise on scheduling because they ironically… prioritise their domestic comps, go figure!

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