Experts claim two-week break 'won't be an issue' for England
England will not be negatively affected by their extended break when they face Australia in the World Cup quarter-finals on Saturday, according to an expert in strength and conditioning.
With their final Pool C fixture against France, which was scheduled to take place in Yokohama last weekend, cancelled due to Typhoon Hagibis, Eddie Jones’ men will head into the last-eight clash against the Wallabies in Oita with two weeks having passed since they last played a match. Australia completed their group games with a 27-8 victory over Georgia last Friday.
Rich Hunwicks, a director at the UK Strength and Conditioning Association, believes there is no danger of England being ‘under-cooked’ for Saturday’s game. Hunwicks said: “My belief, with the experience of Eddie Jones and the staff, is the two-week break won’t be any issue to the team.
“What team staff and the players will do is tailor their training accordingly. The mentality side will be ‘we do what it takes’, and the physiology side of it will be catered for through the different training components they have. I believe they’ll try to simulate match play in some form, exposing players to the right levels but minimise collision to make sure they are recovered, refreshed and ready for the quarter-final.
“The team will train in relatively high-intensity blocks anyway, and Eddie and his staff will replicate match demands that doesn’t exceed that, so allow them to get the exposure they need in-house. They have a squad capable of training fiercely amongst one another. To that end it will be certainly no negative, it will probably be a positive.”
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Hunwicks, who is head of performance at Catalans Dragons, was previously head of human performance for England Rugby League and did strength and conditioning work with George Ford when the England fly-half was a teenager, added: “As an advantage or disadvantage – it is basically turning up to do your job regardless of the circumstance or scenario.
“But one of the things that does come about through competitive matchplay is injury and that’s often through collision. England have had a reduced risk of collision-based injury, which from a medical and a physical performance point of view, the staff will be reasonably pleased with.”
Professor Greg Whyte, an expert in sports and exercise medicine, feels that overall the hiatus is likely to be to England’s benefit. He thinks their only potential problem regarding the extended break is on the psychological front and is confident they are equipped to handle things in that area.
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Whyte, a former Olympic modern pentathlete who is a professor of applied sport and exercise at Liverpool John Moores University and director of performance at the Centre for Health and Human Performance, said: “You think two weeks between games – that’s no different to the Six Nations, to the autumn series. So to some extent, it’s what they are used to, that would be the normal environment.
“From a physical perspective, additional recovery would actually probably be beneficial. Potentially it works in England’s favour because they [Australia] have fewer days of recovery. That is a positive for England. Technically and tactically, I don’t think it will make any difference at all really. The fact that Australia played on Friday and they (England) got to look at their format and game strategy, again it might even play into England’s hands.
“The only potential downfall could be psychologically – that is that for probably a period of two years plus, the team and support staff have been prepping for a given model of when they’re going to play, and that model has been disrupted.
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“It will come down to how individuals cope with that delay and how the team approach it, whether they can actually respond positively to it. Given the expertise they have on their support staff, you would imagine they have taken care of this.
“It’s about making sure every individual on the team has got the right support they require so they can cope with that change in the schedule. If they take that individualised approach, I would say overall it is of no concern. However, get that wrong, and it could have a profound effect on the pitch.”
Whyte added: “Generally I would say it [the extended break] is a positive, but it will only be a positive if they can cope with it psychologically.
“Psychologically is probably the one area where it could make a (negative) difference, but with a team this well prepared and supported, with the experience they have on the pitch, I would be very surprised if it was a negative influence.”
– Press Association
WATCH: England hold a full-blooded training session to make up for cancelled France game
Comments on RugbyPass
The value he brought to the crusaders as an assistant was equal to what he got out of being there. He reflected not only on the team culture but also the credit he attributed to the rugby community. Such experience shouldn’t be overlooked.
3 Go to commentsGood luck Aussie
10 Go to commentssmith at 9 / mounga 10 / laumape 12 / fainganuku 14
39 Go to commentsBar the injuries, it’s pretty much their top team …
2 Go to commentsDon’t disagree with much of this but it appears you forgot Rodda and Beale, who started at the Force on the weekend.
10 Go to commentsExcept for the injured Zach Gallagher this would be Saders best forward pack for the season. Blackadder needs to stay at 7, for all of Christies tackling he is not dominant and offers very little else. McNicholfullback is maybe a good option, Fihaki not really upto it, there was a reason Burke played there last year. Maybe Havilli to 2nd five McLeod to wing. Need a strong winger on 1 side to compliment Reece
1 Go to commentsTo me TJ is clearly the best 9 in the competition right now but he's also a proven player off the bench, there's few playmaking players who can come off the bench as calm and settled as he is, Beauden can, TJ can and I doubt any of the scrumhalves in contention can, if they want to experiment with new 9s I want him on the bench ready to step in if they crumble under the pressure. The Boks put their best front row on the bench, I'd like to see us take a similar approach, the Hurricanes have been doing similar things with players like Kirifi.
39 Go to commentsROG has better chance to win a WC if he starts training and make himself eligible as a player. He won’t make the Ireland squad but I reckon he may get close with Namibia (needs to improve his Afrikaans) or Portugal. Both sides had 1000:1 odds to win the RWC in 2023 which is an improvement on ROG’s odds of winning a RWC as a coach. Unlike Top 14 teams, national teams can’t go shopping and buy the best players - you work with the available talent pool and turn them into world beaters.
3 Go to commentsthat backline nope that backline is terrible why would you have sevu Reece when he’s not even top 5 wingers in the comp why have Blackadder when there’s better players no Scott barret isn’t an automatic the guy is more of a liability than anything why have him there when you have samipeni who’s far far better
39 Go to commentsAh, good to find you Nick. Agree with everything about Cale. So much to like about his game
50 Go to commentsNot too bad. Questions at 6, lock and HB for me. The ABs will be a lot stronger once Jordan and Roigard return. Also, work needs to be made to secure Frizzell back for next season and maybe also Mo’unga; they’re just wasting time playing in japan
39 Go to commentsOn the title, i wonder for many of those people it is a case something like a belief in working smarter, not harder?
1 Go to commentsForget Sotutu. One of those whose top level is Super Rugby. Id take a punt on Wallace Sititi Finau ahead of Glass body Blackadder.
39 Go to commentsI’m a pensioner so I've been around a bit. My opinion of SBW is he is an elite athlete and a great New Zealander and roll model. He has been to the top and knows what he's talking about. To all the negative comments regarding SBW the typical New Zealand way, cut that tall poppy down.
17 Go to commentsI'm not listening to a guy moralise over others when this is the guy who walked out mid season on Canterbury RLFC when he had a contract with them, what a hypocrite. All the Kiwis sticking up for this unprincipled individual because they can't accept justified criticism, he has zero credibility or integrity. Those praising him are a joke.
17 Go to commentsI’d put Finau at 6 instead of Blackadder but that’s the only change I’d make. Can’t wait to see who Razor picks.
39 Go to commentsTamati Williams, Codie Taylor, and Same Cane? Not sure about Hoskins Sotutu at test level. Wasn’t that impressive last season. Need a balance between experience and talent/youth.
39 Go to commentsInteresting insight. Fantastic athlete, and a genuine human being.
17 Go to commentsThey played at night in Suva last weekend and it’s an afternoon game forecast for 19 degrees in Canberra this weekend. Heat change is a non issue.
2 Go to commentsWishing Rosie a speedy recovery
1 Go to comments