With 2025 just around the corner, it’s time to shed light on rugby's future rising stars, and we picked 22 promising U21s for you to follow – who were born at most on or before 2004.
Glasgow head coach Franco Smith has confirmed he expects to be without Scotland fly-half Adam Hastings for at least the next three months.
It seems puzzling that a 19-year-old flanker should make his Test debut before seeing any action for his club.
Google search hyperbaric oxygen treatments and you will come across the likes of LeBron James, the USA basketball legend, making use of the science way back. It was this type of research that resulted in Anthony Watson picking up the phone to Newsham in early 2017 and becoming an early UK adaptor.
Samoa claimed third place in the Asahi Super Dry Pacific Nations Cup 2024 with a tense 18-13 victory over USA at the Hanazono Rugby Stadium on Saturday.
The 2024/2025 season of the French Pro D2 is about to start, and the number of international players keeps growing with the likes of Courtney Lawes, George North, Chris Farrell, and Curwin Bosch having joined it.
Away from the bright lights of Southern Hemisphere heavyweights, Gregor Townsend has time to widen his talent pool in the Test arena
Injuries and retirements have decimated Scott Robertson's second-row options for his first Tests in charge.
With all seven matches completed, it’s now time for Alex McLeod to run through his Super Rugby Team of the Week.