Jamie Lyall Ulster have emerged from the doldrums - and Ireland are the beneficiaries Ulster endured the ignominy of contributing zero players to an Ireland squad as recently as November, but times have changed.
Ben Kay Ben Kay: ‘There is no worse duo to watch England getting thrashed with than Ronan O’Gara and Peter O’Mahony’ England were humbled by Ireland and now the World Cup winner says leaders in the squad simply have to step up to avoid humiliation
Ben Kay: ‘There is no worse duo to watch England getting thrashed with than Ronan O’Gara and Peter O’Mahony’
International 'It is a commitment from our unions': Horrox reveals women's rugby growth target pledge