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The remarkable progress 2017 Lions prop Jack McGrath is enjoying just two days after hip surgery

(Photo by David Rogers/Getty Images)

Four years after he played in all three Lions Test matches against New Zealand, Ireland prop Jack McGrath is definitely not in contention for tour selection this time around as the loosehead has been busy on social media keeping his Instagram followers informed about his recovery from hip surgery over the weekend. 

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The 59-cap Ulster loosehead flew to England last week to undergo a hip resurfacing and he has since provided updates on social media. 

He initially shared a video of himself walking with crutches accompanied by rugby league’s George Burgess, who has undergone the same procedure. 

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“Wheels fully in motion for the road to recovery,” the 31-year-old McGrath wrote on Instagram. “Huge relief already from hip resurfacing operation. Up and moving around less than 24 hours after surgery.”

McGrath provided another update on Tuesday, this time explaining the improvement he has already witnessed in his range of motion. “Two days post-surgery getting to 90 degrees flexion. For over a year I was only able to each about 30 degrees, some difference for putting on the socks!”

Last capped by Ireland in August 2019, McGrath has been out of action since November 2020 with his hip injury and his spell on the sidelines is now set to be extended in the wake of his recent surgery. McGrath was thriving at Leinster when Warren Gatland selected him for the 2017 Lions and he went on to feature off the Test team bench, replacing Mako Vunipola in all three games in that drawn series.

Tired of competing with Cian Healy for the starting jersey at Leinster, he opted to join Dan McFarland’s Ulster in 2019 and made 18 appearances before last playing nearly six months ago in a Guinness PRO14 game at Cardiff.      

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A post shared by Jack McGrath (@mcgrath__jack_)

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H
Hellhound 1 hour ago
Pat Lam blasts 'archaic' process that lost the All Blacks Tony Brown

Now you are just being a woke, jealous fool. With the way things are run in NZ, no wonder he couldn't make a success there. Now that he is out shining any other New Zealanders, including their star players, now he is bitter and resentful and all sorts of hate speeches against him. That is what the fans like you do. Those in NZ who does have enough sense not to let pride cloud their vision, is all saying the same thing. NZ needs TB. Razor was made out to be a rugby coaching God by the fans, so much so that Foz was treated like the worst piece of shitte. Especially after the Twickenham disaster right before the WC. Ad then he nearly won the WC too with 14 players. As a Saffa the way he handled the media and the pressure leading up to the WC, was just extraordinary and I have gained a lot of respect for that man. Now your so called rugby coaching God managed to lose by an even bigger margin, IN NZ. All Razor does is overplay his players and he will never get the best out of those players, and let's face it, the current crop is good enough to be the best. However, they need an coach they can believe in completely. I don't think the players have bought into his coaching gig. TB was lucky to shake the dust of his boots when he left NZ, because only when he did that, did his career go from strength to strength. He got a WC medal to his name. Might get another if the Boks can keep up the good work. New exciting young talent is set to join soon after the WC as dangerous as SFM and Kolbe. Trust me, he doesn't want the AB's job. He is very happy in SA with the Boks. We score, you lose a great coach. We know quality when we see it, we don't chuck it in the bin like NZRU likes to do. Your coaching God is hanging on by a thread to keep his job🤣🤣🤣🤣

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