One pro team's huge turnover: just two players are at Ulster longer than 27-year-old Iain Henderson
Iain Henderson is a 27-year-old with plenty of mileage still to go in rugby career, another ten years if he reaches the same veteran age that his club and country colleague Rory Best has just retired at.
However, a quick glance around the Ulster changing room is enough of a warning for him to never take for granted what might happen in the rugby life.
It was April 2012, shortly before the Irish province went on to qualify for only its second-ever European Cup final, when he made his debut, a six-minute cameo as a 20-year-old against Connacht.
That may only be seven and a half years ago but such is the rate of attrition within the inner Ulster sanctum, he is aware that only two of the current 44-strong first-team squad has been at the club longer, Luke Marshall, a debut-maker in October 2010, and Craig Gilroy, who got his first look in a month later.
“From when I started at Ulster there might only be two or three guys still in the organisation, so it has massively changed from when I started,” said Henderson to RugbyPass.
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“Players come and go and it is about the players that are coming adapting to the surroundings and then progressing, being able to progress in a team environment and provide on the pitch, that is what the key question is,” he reckoned, taking the wholesale turnover – and the latest departure of Best – in his stride.
“We have had big names, big personalities leave us over the last number of seasons and the guys are adaptable. They move on and there will be someone else who will step into his [Best’s] position and fill that very well.”
As a 2017 British and Irish Lion who is just back in Belfast following duty for Ireland at the World Cup in Japan, what to do when rugby will no longer be his job isn’t something Henderson has spent much time dwelling on. Still, it’s not as if there has never been a fleeting thought regarding what comes next.
RugbyPass sifts through the Ireland wreckage following a torrid night in Tokyo, an elimination that was promised would not be repeated after mistakes were identified in 2015https://t.co/VzQ9eGwBIl
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“It is in the back of your mind what is happening from what other people are doing and how they are getting on, struggling and not struggling. It is something you have to always keep in the back of your mind and try and be as prepared about it as possible.
“I have got studies and a few outside ideas, but nothing I hopefully need to use in the immediate future,” he admitted before mentioning some old Ulster pals whose endeavours have caught his attention.
“I have been very impressed with Tommy (Bowe). That [TV presenting] would never be for me but I have been very impressed with how he has slipped into that role. Andrew Trimble is doing well developing a sports app at the minute and going down that route.
“There are a few more from a good few years back, like Lewis Stevenson, for example, is currently training to be a doctor. Everyone goes in different routes and everyone decides on different plans.”
Forefront in Henderson’s current plan is guiding Ulster back to the knockout stages of the Heineken Champions Cup. They reached last season’s quarter-finals for the first time since 2014 and they are keen to build on that progress, especially as many observers believe they were unfortunate to lose in Dublin to eventual finalists Leinster.
A trip to Bath next Saturday gets the ball rolling this term, with Clermont and Harlequins waiting in the wings for a young squad remoulded these past 15 months by Dan McFarland, the coach who has got Ulster back up and running after hitting the buffers under Les Kiss.
Ulster CEO Jonny Petrie reflects on the incredible occasion that was Saturday's Champions Cup quarter-final between Ulster and Leinster…
Full video ?? https://t.co/2x2JOOO4TD pic.twitter.com/qg7EjgvAKF
— Ulster Rugby (@UlsterRugby) April 1, 2019
“It’s a frustrating loss for us,” said Henderson, reflecting on their last-eight exit after emerging from a winter pool featuring Racing, Scarlets and Leicester.
“However, for a lot of that squad they were either new into that squad or that was one of their first experiences of knockout rugby. That is something they hopefully relished and that experience will drive them on to want to get more. From the outside looking in at pre-season, it looks like it has been doing that.
“It has been good to get back home. It was a long time away and a long preparation before the World Cup, so it was good to get back into the swing of things, get back in with the guys at the Kingspan and knuckle down.
“The squad definitely have that ability there. It’s harnessing it and making it come out at the right time. As the last few months (in Japan) have shown us, cup rugby is about peaking at the right time and performing on-demand, so that is something that we have got to work on.
“Talking about putting the Ulster back into Ulster is kind of like trying to look back and trying to be something that the players aren’t at the minute. The players at the minute, they are looking at creating something special for themselves, creating a new and valid identity for what they can stand for. Doing that they are working so hard.
“The amount of effort that is going into it is phenomenal so if the guys get their just dividends, we will kick on this season from what we have done last season… they are very deserving of receiving some sort of justification for the effort that goes in because the effort, the true and honest effort that goes in, is incredible throughout the squad.”
Henderson was the obvious candidate to step-up and replace Best as skipper, but he wasn’t so certain himself of getting that upgrade. “I wasn’t sure I was going to be captain,” he admitted. “Our squad, there is a good number of leaders in it.
“Marcell (Coetzee) is a massive leader for us. Will Addison has captained teams before. Rob Herring has captained Ulster before. He was club captain two or three years ago. I don’t think it would have been fair to assume that I was captain, I don’t think that was correct.
“There were many other options and that is probably something that when I have captained the team, it has made it easier because the team has a lot of leaders in it and they make it easy to lead the team.
Squad Update | Here is the latest on the injury front ahead of Saturday's Heineken Champions Cup opener away to Bath…https://t.co/Mch8GxTSOb
— Ulster Rugby (@UlsterRugby) November 12, 2019
“Rory will tell you himself the changes implemented last season were all positive and it is an opportunity to build on what was put in place last season and progress that, adapt to how the game is changing and move forward.”
Henderson was an Ireland starter in the recent World Cup defeats to hosts Japan in the pool and New Zealand in the quarter-finals. The way that experience disappointingly panned out has him ready to launch into the club seasonm, not sulk and feel sorry for himself.
“There’s probably a little bit of frustration. It’s about channelling the negativity of what happened us over the last couple of months in the right way to ensure we can use that, not as a negative but as a positive to benefit the club and hopefully get results.
“A lot of it is emotional and mentally preparing yourself for what you are going to do. It is very difficult to put down into words or quantify how that happens.
“But coming back, there is a willingness to want to get involved, a willingness to want to get back in with your team and integrate back in as successfully as possible and as willingly as possible to be part of the team, to enjoy it, to get yourself involved in team activities because you can be very taken back and say ‘oh, I don’t feel like I want to play for another four weeks’ and distance yourself.
“The desire to get back in among everyone is something that is massive in rugby and the teams who win things are generally the teams who are close as a unit and that will stand to us this year hopefully.”
WATCH: Iain Henderson was among the line-up of star players at this season’s Champions Cup launch in Cardiff
Comments on RugbyPass
$950k for a Prop that isn’t fit enough to play 10 mins of rugby? Surely there is someone better to replace Big Mike with
2 Go to commentsFour Kiwis in that backline. A solid statement on the lack of invention, risk-taking and joy in the NH game; game of attrition and head- banging tedium. Longterm medical problems aplenty in the future!
1 Go to commentsGood article, I learnt quite a lot. A big sliding door moment was in the mid 00s when they rejected Steve Anderson's long term transformation and he wrote Ireland's strategy instead.
2 Go to commentsHi Dr Nick! I'm worried that I've started to enjoy watching England and have actually wanted them to win their last two games. What would you prescribe? On a more serious note, I've noticed that the standard of play in March is often better than early February. Do you think this is because of the weather or because the players have been together for longer?
10 Go to commentsMy question in all this brett is who is going to wear the consequences of these actions? Surely just getting the sack isn’t sufficient? A teenager working the till at woolies would probably get taken to court if they took $20 out of the till. You mean to tell me that someone can spend $2.6 million and get away with it? Where was it spent? What companies/people were the beneficiaries etc? How is it just being talked about as an ‘oopsie’ and we all just move on and not a matter of the court for gross negligence, fraud, take your pick…
18 Go to commentslove Manu too but England have relied on him coming back from injury for far too long and not sorted the position with someone else long term . It will be a blessing he has gone . Huge shame he was so injury prone . God speed Manu .
3 Go to commentsI agree with Ben Smith about Brett Cameron. The No. 6 position has to be a monster and a genuine lineout option, like Ollivon, Lawes (now Chessum), Du Toit, etc. The only player who fits that bill right now is Scott Barrett. A fit and fizzing Tuipolotu together with one of the young towers, Sam Darry or Josh Lord, would give Razor the freedom to play Barret at 6.
16 Go to commentsOutstanding article, Graham. Agree with all of it. And enjoy the style of writing too (particularly Grand Slap!).
2 Go to commentsI wouldn't pay a cent for that loafer. He just stands around, waiting for play to come his way. He won't make the Wallabies.
2 Go to commentsGood bit of te reo maori Nic. Or is that Niko or Nikora? On the theme of trees the Oaks v Totara. Game plan would be key. I have one but it would cost you.
10 Go to comments> Shaun Edwards’ You should not have to score 30 points to win a game, as exciting as it is. This statement was surprising to me. It is nonsensical .I guess it is a defence coach speaking. But head coach, defence and attacking coaches all work together. They are inseparable. You score more than the opposition to win. It only needs to be one score. You score whatever the game demands, whatever the opposition demand. You defend whatever it takes. The attack coach needs to be able to clock up 30pts if need be.
10 Go to commentsWho’d have thought, not having Farrell & Youngs kicking the ball at every possible opportunity and playing flat and allowing your centres to run and pass would pay off? No one could possibly have seen this coming. FML. It took a LONG time coming but at least that time has finally come. England need to find a backup to Lawrence. Freeman is the best candidate for me, I see no reason why he can't play 12. He's big, strong, fast and has great hands.
10 Go to commentsLove Manu but he's not the player he was and I imagine Bayonne have paid too much money for him.
3 Go to commentsNew Zealand have not beaten England since 2018 and even that was a pretty close shave.
1 Go to comments“a renewed focus on Scottish-qualified players” Scottish-qualified is another way of saying English. England has development more players for the Scotland national Rugby team in the last 4 years, than Scotland has.
2 Go to commentsThis sounds a lot like the old Welsh rugby proverb “Wales never lose. Other teams just score more points.”
5 Go to commentsFinally,at last, Borthwick has done what the whole of England have been crying out for. Ditch the kick chase and let the players have freedom to attack and run with the ball. It was great to see. Ford played really well and for the first time in ages was 5 yards closer to the gainline which then allowed a more attacking position . Pity it has taken 90 odd caps to do so. However, this has to continue and not be a false dawn . One issue. Marcus. With Ford having one really good game in 5 ,is he the answer long term . Smith puts bums on seats and is terrific to watch . How can you leave him out before he departs for France in disillusion . England are in danger of Simmons , Alex Goode , Cipriani , Mercer and now Smith being unable to get a selection ahead of “favourites” of the management regardless of form . Great to see England play so well .
2 Go to commentsCockerill was an abrasive player in the mould of a Georgian front rower who will have the respect of that pack. Looking forward to seeing what he can do with this exciting team, hopefully they can send a message to unions like Wales that money alone doesn't buy you wins.
2 Go to commentsI like the look of those July matches. Hopefully they'll get some good tests in November too.
2 Go to commentsThis is a poor article, essentially just trolling six nations teams
22 Go to comments