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Stuart Hogg reveals time in rehab has helped him ‘reset’

By PA
EDINBURGH, SCOTLAND - MARCH 12: Stuart Hogg of Scotland looks dejected after their side's defeat during the Six Nations Rugby match between Scotland and Ireland at Murrayfield Stadium on March 12, 2023 in Edinburgh, Scotland. (Photo by Stu Forster/Getty Images)

Former Scotland captain Stuart Hogg has revealed spending time at a rehabilitation centre helped him “reset” after being charged by police in connection with an incident in the Scottish Borders.

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Hogg, Scotland’s all-time leading try scorer, retired from playing in 2023 prior to the start of the Rugby World Cup, announcing a desire for a new career following his time in the sport which also saw him go on three tours with the British and Irish Lions.

On February 25, the 31-year-old – who enjoyed playing success at both Glasgow Warriors and Exeter Chiefs – was arrested at a property in his hometown of Hawick.

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A Police Scotland spokesperson confirmed Hogg had been charged and was released on an undertaking to appear at Jedburgh Sheriff Court at a later date, with a report submitted to the Procurator Fiscal.

On Sunday, Hogg posted a personal message on social media detailing his time at the rehabilitation centre, where he had wanted to “learn about myself and talk about how I felt, without being judged”.

Hogg said: “I was lost, needed help, direction, time away from the spotlight to be able to take a deep breath and think.

“I’ve been so concerned about what people thought of me, how I was coming across, the impact I would have on them and how I would survive the day. I lived every moment in my head and it wasn’t healthy.

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“Spending time at a rehabilitation centre allowed me to reset, learn about myself and talk about how I felt, without being judged.

“It’s not been easy but it was the right thing to do. Taking accountability was the first step in the right direction. I accept I have made mistakes and understand why l acted as I did.”

Hogg added: “Personal, private issues being played out in the public eye and online abuse are things that have impacted me significantly. I’ve not been able to deal with it. Online abuse is not okay.

“Having some time away has allowed me to see the world differently, be grateful for the things I have and most importantly, be excited about what is in front of me in the short, medium and long term.

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“Thank you to everyone who has been in touch and offered support, friendship and love. You have helped me through the darkest of times and I will look forward to embracing what is next with you all.”

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fl 36 minutes ago
Ex-Wallaby laughs off claims Bath are amongst the best in the world

“Yes I wrote that, because you had Leinster as the best team in the world. What was that based on - winning the URC this season?”

It was based on Leinster’s performances over the course of this season, and on their trophy. If Bordeaux beat Toulouse then I’ll change my mind and move them to first. But as it is I expect Bordeaux, Toulouse, and Leinster to all finish with one trophy each, and with Leinster having produced the best week-on-week performances of the three.


“One of those teams won the league in each of those years so yes they were worse. If I was a fan of either of those four teams I would rather have been a fan of a team that won a trophy than didn’t.”

That’s true - I would too. With regard to Stormers I think their trophy was very much enabled by the fact that they weren’t playing in europe, so were able to rest their players much more than the non-SA teams were so I’m not sure whether I would or wouldn’t consider them to have had a better season than Leinster in 2022, but clearly Munster and Glasgow (respectively) had better seasons than Leinster in 2023 and 2024. But if I was a fan of one of those 3 teams I would rather be a fan of a team that won 66 URC+CC matches over the course of 3 seasons (Leinster) than a team that won 46 (Munster) or 42 (Glasgow). If you think trophies are literally the only thing that matters, do you think Blackburn Rovers are a more successful Premier League team than Tottenham Hotspur are?


“You contradict yourself alot. Trophies matter in one post and in the same post coming second consistently makes you better.”

Its going to get really frustrating if you’re not willing to read what I write. I said: “Trophies matter. They matter a lot. But so does winning games. So does making finals.” How does that contradict my assessment that Leinster were better than Stormers?


“I doubt Leinster would say they have been the better team in any of the seasons you keep going on about.”

Teams generally downplay talk of them being the best, so that wouldn’t surprise me. But crucially I don’t think Leinster were the best team in 2022, or in 2023, or in 2024, so I’m not sure what you think you’re responding to.


“Lets make it clear though - you are the one who went on and on about previous seasons with your deep dive into la Rochelle and Stormers etc.”

Yeah - I did that because you brought up Leinster’s trophyless record from 2022-2024, so I thought that was worth responding to. If you’d like though I can stop responding to the things you say?

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