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Ross Harries

Rhys Carre: 'I've stopped trying to be someone I'm not'

The gainline-busting Cardiff Rugby loosehead has been one of the form players in the URC and he wants his opportunity with Wales
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Rob Lyttle

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Heineken Champions Cup Ulster boss Dan McFarland relishing shot at old foes

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Ulster head coach Dan McFarland was thrilled as his side ended their losing run to book a place in the Champions Cup last-16 by beating Sale at Kingspan Stadium.

by Ian Cameron

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Ulster's single pool game win sees them progress to Champions Cup last 16

Second-half tries from Rob Herring and Duane Vermeulen put Ulster through to the European Champions Cup knockout stages...

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