Northern Edition
Select Edition
Northern Northern
Southern Southern
Global Global
New Zealand New Zealand
France France

Wing to 13: Tommy Freeman on the secret behind a successful switch

NORTHAMPTON, ENGLAND - OCTOBER 08: Tommy Freeman runs with the ball during the Northampton Saints training session at Franklin's Gardens on October 08, 2025 in Northampton, England. (Photo by David Rogers/Getty Images)

Outside centre is widely reckoned to be the most challenging position to defend on the rugby field, as you can be exposed inside and out and split-second decisions need to be made.

ADVERTISEMENT

Physically, it is no more demanding than the wing, and there is a lot less aerial work to be done, but reading play correctly, especially when the opposition has the ball, takes some adjusting to.

Moving between positions now is more fluid than ever before, with fly-halves doubling as full-backs, back-rows moving to lock, and vice-versa, and flankers even alternating at hooker.

Video Spacer

Springbok coach Rassie Erasmus gives a glimpse into what he expects on South Africa’s five-Test year-end tour

Video Spacer

Springbok coach Rassie Erasmus gives a glimpse into what he expects on South Africa’s five-Test year-end tour

But to nail the transition from wing to 13 takes a different animal, a player of the calibre of a Reiko Ioane or an Elliot Daly.

Having talked about making the switch at Test level last month, England and British and Irish Lions international Tommy Freeman could be the next cab off the rank.

The experiment with England began against Wales in the final game of the Six Nations, when he became the first England player to score in every round of the competition.

It was his seventh England try in 20 Tests, but his first outing at 13. Now, England, who are blessed with a glut of speedsters, are thinking about making the move permanent, and Freeman is happy to oblige and play where needed for club and country.

ADVERTISEMENT

“I wouldn’t say it’s a dead cert and something that I’m really forcing and pushing,” said Freeman. “But having a couple of strings to your bow always helps, and you pick up cues to aid each position.

“There are good wingers, and good centres too, but if I can push each position as hard as possible, then hopefully it’ll get me on the teamsheet somewhere. If that’s at centre, so be it, and if it’s on the wing, then happy days; it doesn’t matter for me.”

Freeman added: “I think a bit of size and a few skills I’ve worked on personally mean I could do some good stuff in the middle as well,” he said.

“It’s hard to switch. If I’m going to play centre at the weekend, then I want reps all week there and not chopping and changing. If I’m starting wing but covering centre, then that’s where I’ll have a couple of reps in there.

ADVERTISEMENT

“It’s all about consistency, and I still back that. They’re two very different positions with very different feels on both defence and attack, but it’s all about being consistent with training time and when you’re playing.”

Related


To be first in line for Rugby World Cup 2027 Australia tickets, register your interest here 

ADVERTISEMENT
Play Video
LIVE

{{item.title}}

Trending on RugbyPass

Comments

0 Comments
Be the first to comment...

Join free and tell us what you really think!

Sign up for free
ADVERTISEMENT

Latest Long Reads

Comments on RugbyPass

Close
ADVERTISEMENT