BRISTOL, ENGLAND - SEPTEMBER 14: American rugby union player Ilona Maher, reacts to being shown on the big screen, whilst in the stands during the Women's Rugby World Cup 2025 Quarter Final match between England and Scotland at Ashton Gate on September 14, 2025 in Bristol, England. (Photo by Molly Darlington - World Rugby/World Rugby via Getty Images)
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Week Four of the Women’s Rugby World Cup was nothing short of dramatic. The quarter-finals brought electrifying entertainment from epic comebacks to dominant displays – the weekend packed a punch.
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On the pitch every tackle, try or turnover carried the weight of semi-final dreams and off the pitch social media exploded with reactions that captured the highs.
As the tournament heads to the semi-final stage, the quarter-finals reminded everyone why the World Cup is about more than just rugby.
Top 50 Women’s Rugby Players – montage
We’ve picked the world’s Top 50 women’s rugby players for 2025! View the list now
It’s the stories and personalities that make every post worth following. Here are the best social media moments that had the rugby world talking.
Milestones, tattoos and more fun shenanigans This quarter-final week @Abby.dow (Instagram) reached her 50th Test try and it was a special moment. She’s also continued to brighten everyone’s day with more crochet delights (Instagram) as she was spotted gifting a hand-made crocheted key ring to her opposite number, Scotland’s Rhona Lloyd- very wholesome.
Red Roses Meg Jones and Hannah Botterman have been surprising everyone with their new tattoos for each city of the Rugby World Cup tour (Instagram) so far they have Northampton, Sunderland and Brighton under their belt. It’s in memory of each location they have been in.
Sarah Bern posted on (Instagram) a fun dance number of the England squad during training excited to be semi final bound and having a bit of fun before they get back to work preparing to take on France at the end of this week.
In case you missed it Maud Muir (Instagram) posted an episode of the Roses ‘dunks, dips and drenched in training’. Capturing highlights on their Rugby World Cup tour so far.
Australian player Lori Cramer (Instagram) appeared to be having a lot of fun at the fan zone this past week as she shared a funny clip of herself trying to catch bubbles.
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Switching over to the USA, Ilona Maher (Instagram) shared great insight into players to watch ahead of the semi-finals this weekend. With the RugbyPass Women’s Top 50 list mentioned (Sophie de Goede’s omission!)
Herself Maher and Mary Earps (Instagram) were also spotted in the crowd over the weekend enjoying themselves at the rugby together.
Maher was once again at the centre of the USA’s social media buzz (TikTok). She posted a fun dance with her teammates captioned ‘Women’s sport wins again,’ which perfectly summed up both the joy of playing on the biggest stage and the pride these players carry as ambassadors for the game.
New Zealand’s Katelyn Vahaakolo (Instagram) demonstrated strength in motion as the Black Ferns stunned South Africa over the weekend.
Fellow Black Fern Braxton Sorensen-McGee underlined why she’s fast becoming one of the stars of this tournament. Across the quarter-finals she topped the charts for tries, points scored, line breaks and metres made – a stat sheet that speaks for itself.
But beyond the numbers her energy was infectious. She shared a playful celebration dance with her teammates after leaving Exeter @braxtoneyy (TikTok).
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