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Jack Regan explains his immediate-effect retirement from playing

Jack Regan during his Ospreys days (Photo by Piaras Ó Mídheach/Sportsfile via Getty Images)

Former Highlanders and Ospreys forward Jack Regan has retired from playing with immediate effect at the age of 27. The Irishman created headlines with a 2021 Super Rugby breakthrough at the Highlanders.

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This resulted in a move to Ospreys but injury limited him to just 10 appearances and he has now brought the curtain down on his career following a stint in Japan with Skokki Shuttles.

Writing on Facebook, Regan said: “After much reflection, it is time to end the dream of playing professional rugby. This journey has been nothing short of extraordinary, allowing me to live out my boyhood dream of playing the sport I love at the highest level.

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‘This Energy Never Stops’ – One year to go until the Women’s Rugby World Cup

With exactly one year to go until Women’s Rugby World Cup England 2025 kicks off
in Sunderland, excitement is sweeping across the host nation in anticipation of what
will be the biggest and most accessible celebration of women’s rugby ever.

Register now for the ticket presale

“From the early days at Birr RFC all the way to Japan, incredible experiences with UCD, Ballynahinch, Ulster, Dunedin Sharks, Otago, Highlanders, Ospreys, and Toyota Shokki, I have been blessed to play for some amazing clubs and meet incredible people around the world along the way.

“The last 10 years have been a rollercoaster. From the highs of playing Super Rugby in New Zealand to the tough realities of sport by way of dealing with a possible career-ending health scare.

“This has taken a toll on my mental health, particularly anxiety around my own health has been a constant battle. I have given everything I have to rugby, but it has become clear that my body can’t give enough back.

“Now, it is time to put myself first. I am looking forward to this next chapter with a grateful heart and a focus on health and well-being. Thank you to everyone who has supported me throughout my career. Your encouragement has meant the world to me.”

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Mzilikazi 34 minutes ago
Crusaders impact could put veteran O’Connor in Wallabies mix for Lions

Thanks for the article Brett. Interesting topic for us to debate. James O’Connor would be my pick for being the most exciting back, maybe even could say the greatest, that I have seen emerge in my time living in Australia, now close to 40 years.


One of those interesting players, who could have played for any of the WB’s, AB’s, or Bok’s. And along with David Pocock, he was developed by the W. Force, after both were schooled in Brisbane. And both could have played for the Boks….just ponder on that one !


It was so sad to see him go off the rails, and waste some of his best years, lost to the WB’s. But the story does have this great ending. Thrown a lifeline by Sale Sharks in England, where he took his chances and worked hard, and was a good team player, by all accounts highly valued. Then coming back to the the state of his birth, and playing for the Qld. Reds. There is no doubt in my mind that he has been a big element in the Reds becoming a much better side during his time with them. And now what is probably the last chapter, playing for one of the great rugby teams, the Crusaders.


My view would be that James O’Connor would be a wonderful member of Joe Schmidt’s broader squad, preparing to take on the the B&I Lions. He just looks, from where we stand as observers, to be one of those players one loves to train and play with. He is so multi talented, and who knows, given the cruel hand of injuries, and the vagaries of form, James O’Connor my one last time run out onto the pitch to stand and sing “Advance Australia Fair”. I for one hope he does !

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Greicy Mariana 36 minutes ago
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Greicy Mariana 36 minutes ago
Former England star leads Benetton to huge URC result over Lions

I found myself constantly looking for ways to make the money stretch. That’s when I came across an investment scheme that promised massive returns anywhere from $1,000 to $10,000, or even up to $500,000 on a $5,000 investment. Desperate to secure a better future for my son, I decided to take a risk, believing that this could be the breakthrough I so desperately needed.I invested the $5,000, hoping that the promised returns would help me pay my bills, buy necessities for my child, and alleviate some of the weight of my situation. But, as it turned out, the entire scheme was a scam. The money I invested disappeared, and I had no way of recovering it. I was crushed. What started as a simple hope for a better future turned into a nightmare. My financial situation went from bad to worse, and I found myself drowning in despair. I was completely helpless, and I felt like I had failed my son. It was then that my family stepped in to support me, offering both emotional and practical help during this incredibly tough time. They helped me connect with a company called Rapid Digital Recovery, a firm that specializes in recovering lost or hidden assets. I was skeptical at first, but I was willing to try anything to get back what I had lost. The team at Rapid Digital Recovery worked tirelessly on my case, and after some time, they successfully recovered 99% of my investment. Although I didn’t recover everything, the 99% recovery was a huge relief. The support from my family, combined with the efforts of Rapid Digital Recovery, gave me hope once again. I learned a hard lesson about trusting too easily but also discovered the importance of seeking help when things feel hopeless. My son and I are still rebuilding, but I’m determined to keep moving forward, no matter the challenges that lie ahead.

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