Halfpenny put through gruelling low-oxygen workout just hours before surprise start
Leigh Halfpenny helped Wales reach the summit of rugby union’s world rankings just hours after a punishing training session in an altitude room.
Halfpenny returned to Test rugby in Wales’ 13-6 World Cup warm-up victory over England at the Principality Stadium.It was the Scarlets full-back’s first international appearance since he suffered concussion after a challenge by Wallabies centre Samu Kerevi when Wales beat Australia nine months ago.
But it proved an unexpected call-up, being drafted in to start from outside the selected match-day 23 when Liam Williams experienced hamstring tightness during Wales’ final preparations less than an hour before kick-off.
Having initially not been required against England, Halfpenny’s training schedule featured gruelling work-outs on Friday and Saturday before he joined pre-match routines at the stadium as part of Wales’ wider 31-man group.
Halfpenny, though, dusted himself down, played the full 80 minutes and kicked a late penalty that sealed Wales’ 11th successive home win and saw them replace New Zealand as the world’s number one team.
“I’m not going to lie – we had a couple of tough sessions in the last couple of days,” Halfpenny said.
“But you get the call, and that adrenaline just kicks in. It’s an opportunity to put that jersey on.
“On Friday, we had speed endurance training. We did Broncos, which are basically shuttles, and the boys put it in on Friday after the captain’s run.
“Then on Saturday morning I had leg weights followed by a watt bike session in the altitude room. (I) wasn’t walking too well, I will be honest.”
Halfpenny had missed Wales’ last eight Tests, including the Six Nations title and Grand Slam-winning campaign earlier this year, but he acquitted himself well during an intense encounter.
“You never know when it could be the last time that you wear that jersey,” he added. “You just keep working hard.
“It was a real tough Test match, and the boys dug deep at times when we needed to. It was a great result.
“We’ve got that momentum going now ahead of our (training) camp in Turkey. The boys will be putting the hard work in again.”
Wales’ World Cup training squad will work at the purpose-built Gloria Sports Arena in Belek on Turkey’s southern Mediterranean coast, where day-time temperatures currently average 33 degrees.
Players who suffered knocks against England – the likes of Dan Biggar, James Davies, Jake Ball, Aaron Wainwright and Gareth Davies – were set to be assessed before departure, but Wales head coach Warren Gatland does not anticipate any serious issues.
Reflecting on his team’s latest win – their 15th from the last 16 starts – Gatland said: “You’re playing England, so you have to get yourself right.
“The boys knew how important it was, psychologically. Had we lost to England, that potentially has an impact later on if we met them in the World Cup.
“It will be one hell of a battle if we do meet in the quarter-final of a World Cup.
“So mentally, they got themselves on the edge. They prepared well and did a good job.”
Comments on RugbyPass
A wallaby front-row of Bell, Blake and Tupou…now that would be hefty
1 Go to comments“But with an exceptional pass accuracy rating “ Which apart from Roigard is not a feature of any of the other 9s in NZ. Kind of basic for a Black 9 dont.you. think? Yet we keep seeing FC and TJ being rated ahead of him? Weird if it’s seen as vital to get our backline beating in your face defences.
1 Go to commentsThanks BeeMc! Looks like many teams need extra time to settle from the quadrennial northern migration. I think generally the quality of the Rugby has held up. Fiji has been fantastic and fun to watch
13 Go to commentsLets compare apples with apples. Lyon sent weak team the week before, but nobody raised an eyebrow. Give the South African teams a few years to build their depth, then you will be moaning that the teams are too strong.
41 Go to commentsDid footballs agents also perform the scout role at some time? I’m surprised more high profile players haven’t taken up the occupation, great way to remain in the game and use all that experience without really requiring a lot of specific expertise?
1 Go to commentsSuper rugby is struggling but that has little to do with sabbaticals. 1. Too many teams from Aust and NZ - should be 3 and 4 respectively, add in 2 from Japan, 1 possibly 2 from Argentina. 2. Inconsistent and poor refereeing, admittedly not restricted to Super rugby. Only one team was reffed at the breakdown in Reds v H’Landers match. Scrum penalty awarded in Canes v Drua when No 8 had the ball in the open with little defence nearby - ideal opportunity to play advantage. Coming back to Reds match - same scrum situation but ref played advantage - Landers made 10 yards and were penalised at the breakdown when the ref should have returned to scrum penalty. 3. Marketing is weak and losing ground to AFL and NRL. Playing 2 days compared with 4. 4. Scheduling is unattractive to family attendance. Have any franchises heard of Sundays 2pm?
11 Go to commentsAbsolutely..all they need is a chance in yhe playoffs and I bet all the other teams will be nervous…THEY KNOW HOW TO WIN IM THE PLAYOFFS..
2 Go to commentsI really hope he comes back and helps out with some coaching.
1 Go to commentsI think we are all just hoping that the Olympic 7s doesn’t suffer the same sad fate as the last RWC with the officials ruining the spectacle.
1 Go to commentsPersonally, I’ve lost the will to even be bothered about the RFU, the structure, the participants. It’s all a sham. I now simply enjoy getting a group of friends together to go and watch a few games a year in different locations (including Europe, the championship, etc). I feel extremely sorry for the real fans of these clubs who are constantly ignored by the RFU and other administrators. I feel especially sorry for the fans of clubs in the Championship who have had considerable central funding stripped away and are then expected to just take whatever the RFU put to them. Its all a sham, especially if the failed clubs are allowed to return.
10 Go to commentsI’m guessing Carl Hayman would have preferred to have stayed in NZ with benefit of hindsight. Up north there is the expectation to play twice as many games with far less ‘player management’ protocols that Paul is now criticising. Less playing through concussions means longer, healthier, careers. Carter used as the eg here by Paul, his sabbatical allowed him to play until age 37. OK its not an exact science but there is far more expectations on players who sign for Top 14 or Engl Prem clubs to get value for the huge salaries. NZR get alot wrong but keeping their best players in NZ rugby is not one of them. SA clubs are virtually devoid of their top players now, no thanks. They cant threaten the big teams in the Champions Cup, the squads have little depth. Cant see Canes/Chiefs struggling. Super has been great this year, fantastic high skill matches. Drua a fantastic addition and Jaguares will add another quality team eventually. Aus teams performing strongly and no doubt will benefit with the incentive of a Lions tour and a home RWC. Let Jordie enjoy his time with Leinster, it will allow the opportunity for another player to emerge at Canes in his absence.
11 Go to commentsLove that man, his way to despise angry little men is so funny ! 😂
4 Go to comments“South African franchises would be powerhouses if we had all our overseas based players back in situ. We would have the same unbeatable aura the Toulouses, Leinsters or Saracens of this world have had over the last decade or so.” Proof that Jake white does not understand the economics of the game in SA. Players earning abroad are not going to simply come back and represent the bulls. But they might if they have a springbok contract.
24 Go to commentsA lot of fans just joined in for the fun of it! We all admire O'Gara and what he has done for La Rochelle
4 Go to commentsThe RFU will find a way to mess this up as usual. My bet is there will be no promotion into the the Premiership, only relegation into National League One. Hopefully they won’t parachute failed clubs into the league at the expense of clubs who have battled for promotion.
10 Go to commentsWell that’s the contracts for RG and Jordie bought and paid for. Now, what are the chances we can persuade Antoine to hop over with all the extra dosh we’ll have from living at the Aviva & Croke next season…??? 🤑🤑🤑
35 Go to commentsWow, that’s incredible. Great for rugby.
35 Go to commentsYou probably read that parling is going to coach the wallaby lineout but if not before now you have.
17 Go to commentsIf someone like Leo Cullen was in O’Gara’s place I don’t hear Boo-ing. It’s not just that La Rochelle has hurt Leinster and O’Gara is their Irish boss. It’s the needle that he brings and the pantomime activity before the game around pretending that Munster were supporting LaRochelle just because O’Gara is from Cork. That’s dividing Irish provinces just to get an advantage for his French Team. He can F*ck right off with that. BOOOOO! (but not while someone is lying injured)
4 Go to commentsDid the highlanders party too hard before the game? They were the pits.
1 Go to comments