Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Flo Rugby 
Ulster v Ospreys 
United Rugby Championship - Round 7 
Fri 18th December 2026, 11:45am PST 
Affidea Stadium Last 5 Games
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Flo Rugby Ulster v Ospreys United Rugby Championship - Round 7 Fri 18th December 2026, 11:45am PST Affidea Stadium Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Don't miss your chance to see the world’s best rugby teams take centre stage 5-6 December in Cape Town.
Ulster face off against Ospreys in United Rugby Championship Round 7 on Fri 18th December 2026 at Affidea Stadium. Kick-off in the UK is scheduled for 19:45. In South Africa it’s at 21:45 SAST, 08:45 NZST in New Zealand, 06:45 AEST in Australia and 11:45 EST in the US.
Ulster won the last encounter but Ospreys are in the best form of their last 5 games.
Heading into the fixture the two sides are separated by 6 places in the league table with Ospreys in 9th and Ulster in 15th as such Ospreys are favourites on paper.
The official squads for Ulster vs Ospreys will become available around 24- 48 hours before kick-off. Teams can still make changes up to an hour before the match however.
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