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Contributors

Sam Larner

Sam is an analyst and writer. He began is analysis career with Blackheath back in 2014 after a rugby injury. Despite occasional forays back into playing, he is much more at home behind a laptop or while coaching. He combines writing about rugby and working with players and teams to help them to find an advantage against opponents. His words have appeared on Planet Rugby, Rugby World, and the World Cup website.

38 Articles
LONG READ
Analysis

Why bonafide ball carriers can help any rugby attack

The addition of Will Skelton and Rob Valetini showed how important ball-carriers are in changing the shape of one's attack

Sam Larner
Sam Larner
30 Jul 2025, 14:58
LONG READ
Analysis

What does the data tell us about Andy Farrell's first Test Lions combinations?

By analysing combinations used across key positions, we might just be able to read the tea leaves and predict the squad for the op…

Sam Larner
Sam Larner
16 Jul 2025, 3:17
LONG READ
Opinion

Ten of the best players to recruit from France’s ‘perfect’ ProD2

With Premiership and URC teams forced to think laterally in recruitment, which players from France's second tier might they target…

Sam Larner
Sam Larner
19 May 2025, 7:52
LONG READ
Analysis

What the data tells us about the make-up of the 2025 British and Irish Lions squad

Andy Farrell has picked a squad rich in age and experience and the hope is they don't get run off their feet Down Under

Sam Larner
Sam Larner
12 May 2025, 4:11
LONG READ
Analysis

The technical tweaks that could send Wales back to rugby's top table

Even though Matt Sherratt wasn't able to engineer a win, he showed tentative signs of a new Welsh way that could make them more co…

Sam Larner
Sam Larner
27 Mar 2025, 4:51
LONG READ
Analysis

What trends you should be looking out for in this year's Six Nations

The rugby law book is constantly evolving and we could see some new tactics taking hold during the tournament

Sam Larner
Sam Larner
01 Feb 2025, 2:13
LONG READ
Analysis

Which Six Nations squad is best prepared to succeed today and in the future?

The data can give us an indication which squad is best prepared for a period of success and English and Italian fans should be hap…

Sam Larner
Sam Larner
31 Jan 2025, 8:48
LONG READ
Opinion

Top 100: Why do the best players come from the best teams?

The Top 100 is unsurprisingly rammed with players from the top teams but could players in less fancied teams prosper up the food c…

Sam Larner
Sam Larner
12 Dec 2024, 13:39
LONG READ
Analysis

Who fired and who flopped? A team-by-team review of the Autumn Nations Series

From South African supremacy to Welsh woes, an in-depth look at how each team developed - or regressed - during November.

Sam Larner
Sam Larner
04 Dec 2024, 4:07
LONG READ
Opinion

'Luck undeniably plays a part in rugby, even if it might be taboo to admit it'

Every team benefits from a certain amount of luck but underlying performances rather than league position are a more reliable guid…

Sam Larner
Sam Larner
06 Oct 2024, 13:59
LONG READ
Analysis

Could Leicester replace colossus Jasper Wiese with ‘Moneyball’ approach?

Leicester may not be able to afford a ready-made replacement but could compensate in other ways for their South African No.8's exi…

Sam Larner
Sam Larner
29 Aug 2024, 2:07
LONG READ
Analysis

The best unplayed players in the Premiership who could do a 'Dupont'

Some gifted players had less than the 592 minutes of action in the 2023-24 season that a certain Antoine Dupont had in 2015-16

Sam Larner
Sam Larner
31 Jul 2024, 14:09
LONG READ
Analysis

Eight of the best free agents on the rugby market

With the domestic season coming to an end there is a plethora of exciting rugby talent up for grabs, desperate for a new opportuni…

Sam Larner
Sam Larner
31 May 2024, 23:27
LONG READ
Analysis

What assistant coaches actually do, and why Parling and Bleyendaal will succeed

The giant Englishman could drive Australia's lineouts to new heights, as could the former Munsterman with Leinster's attack.

Sam Larner
Sam Larner
02 May 2024, 7:57
LONG READ
Opinion

Grassroots rugby 'needs to fit around people's lives or face further challenges'

Rugby's inability to adapt to changing times means the grassroots game is struggling as other formats prosper.

Sam Larner
Sam Larner
24 Apr 2024, 6:09
Analysis

Ireland reign supreme but there is one area they're worse than Wales - Six Nations

Andy Farrell's back-to-back champions continue to set the standards but there is still room for improvement.

Sam Larner
Sam Larner
19 Mar 2024, 2:42
LONG READ
Opinion

Are Wales on track to complete a successful rebuild?

Warren Gatland picked a callow, inexperienced side for this year's Six Nations and the jury is out whether their rebuild is on tra…

Sam Larner
Sam Larner
14 Mar 2024, 15:17
Analysis

Are you not entertained by Steve Borthwick's exciting England? - Six Nations

For all the naysaying, the raw numbers show England's wow factor is growing.

Sam Larner
Sam Larner
13 Feb 2024, 2:24
LONG READ
Analysis

A bluffer's guide to French teams in the Champions Cup

Who is in form and who are the players to watch among the eight French teams in Europe's elite competition?

Sam Larner
Sam Larner
08 Dec 2023, 6:14
LONG READ
Analysis

Unsung, underpaid, overworked: Are analysts any closer to ‘solving’ rugby?

Analysis is now part of the game's fabric but how much does raw data move the game forward?

Sam Larner
Sam Larner
30 Nov 2023, 2:03