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Watch: Ireland's fastest rugby players have been revealed

Leinster’s Daly the fastest rugby player in Ireland

Rugby is a game of attrition in the northern hemisphere, played throughout the winter and hence doesn’t always lend itself to the pure speedsters seen in other sports.

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With obvious exceptions when it comes to the back three, these positions often focusing on dynamism instead of sheer bulk.

Munster’s Head of Fitness Aled Davis spoke in relation to the competition within the Munster squad surrounding the 40-metre dash.

“In the past, we may have considered speed over 40 metres an important metric but we would rarely set that up in training due to the [potential injury] risks involved,” said Davis.

“We now prioritise accelerations and deceleration over that straight, 40 metre burst.”

“It would probably surprise you to see who our quickest players are, in those short bursts.”

“There are a few backline players in the top five [for speed] but a couple of forwards.”

“Whereas runners need steady speed over certain distances, rugby players focus on being efficient and effective over those first couple of strides.”

With that in mind, here are Irish Rugby’s fastest players:

  1. Barry Daly (Leinster) – 10.5 metres per second.
  2. Rory Scholes (Connacht) – 10.0 m.p.s
  3. Jacob Stockdale (Ulster) – 9.97 m.p.s
  4. Simon Zebo (Munster) – 9.85 m.p.s

Simon Zebo, currently sidelined with a rib injury comes in fourth, with Ulster’s Jacob Stockdale currently in action on the wing against Connacht in third.

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The number two spot goes to Rory Scholes, previously of both Ulster and Edinburgh

Leaving first place to Barry Daly who burst onto the scene this season having scored a hat-trick in Leinster’s defeat to the Cheetahs.

Daly starts tomorrow’s local derby against old rival Munster, showing the faith Leo Cullen has in the 25-year-old.

10.5 metres per second is an extremely impressive stat once put in the context that in Usain Bolt’s fastest ever 100 metres, his average speed was 10.44.

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Clearly an exciting prospect for Irish rugby and Leinster, as the below clips demonstrate.

Credit: Leinster Rugby TV

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SK 32 minutes ago
Boks need more depth: 5 things on South Africa's Christmas wishlist

You cant have your cake and eat it too, hoping for a fantastic greatest rivalry series while talking about not forgetting Argentina and Australia makes about as much sense as owning a private jet, racking up the air miles and then giving a speech about how we all must stop flying to reduce greenhouse emissions. The greatest rivalry series has damaged the Rugby Championship. The relevance of Argentina and Australia has never been greater than it was this year when both were part of an incredible Rugby Championship in 2025 that was everyones for the taking after 4 rounds. The Rugby Championship should be building on the momentum created in 2025 creating new stories and a cult following but instead its just not happening thanks to the obvious money grab from SA and NZ. This series is an affront to Southern Hemisphere unity and completely leaves out 2 great Southern teams who are left to fend for themselves with a diminished home calendar. Sure NZ will honor the Bledisloe and Austalia will get a test against the Boks and the same may be true for Argentina next year but not having the Rugby Championship clearly damages the comp and fewer fixtures against the Boks and All Blacks diminishes the rivalries that are being created with Argentina who are always the biggest losers. It also forces NZ fans to have just a 3 or 4 tests at home in a year where theres no world cup as it will SA fans when their turn comes to tour the land of the long white cloud in 2030.

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