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Sign up for freeCardiff forward Ben Donnell has signed for Ulster ahead of next season on a three-year deal.
Leicester prop Nicky Smith says his Gallagher Prem pals cannot understand why Wales perform so badly on the international stage.
Keelan Giles scored a last-gasp try as Ospreys fought back to beat Welsh rivals Dragons 19-13 in a dramatic finish.
Sam Wainwright is relishing being back in the Wales fold after going from Test hero to spending over three years in the internatio…
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