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Stade Francais' 125kg prop breaks world record in the gym

Moses Alo-Emile

Things are going well for Stade Francais at the moment. Not only do they sit at the summit of the Top 14 table, but they also have a world record holder in their midst.

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Just days after a disappointing 23-3 loss to La Rochelle in the league, loosehead prop Moses Alo-Emile decided to break a world record in the gym to lift his spirits.

Sporting a 125kg frame, 2kg heavier than his Stade Francais teammate and Samoa international Paul, many would think that the 24-year-old would be best suited to breaking a world record in the weightlifting department. But no, this was on a Wattbike.

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According to Stade Francais, the prop broke the world record time for 200 metres on the Wattbike, albeit this may not be official.

Such was the power that Alo-Emile generated that he needed four sandbags to weigh down the bike to stop it from toppling over as it rocked side to side.

The Parisian outfit shared the video on Wednesday, which shows his teammates joining in on the celebrations.

Fortunately for the front row, he still has over a week to recover from this feat and potentially eye up some more records before Stade Francais get back to action against Lyon on March 23.

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Watch Alo-Emile break the record:


 

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cw 6 hours ago
The coaching conundrum part one: Is there a crisis Down Under?

Thanks JW for clarifying your point and totally agree. The ABs are still trying to find their mojo” - that spark of power that binds and defines them. Man the Boks certainly found theirs in Wellington! But I think it cannot be far off for ABs - my comment about two coaches was a bit glib. The key point for me is that they need first a coach or coaches that can unlock that power and for me that starts at getting the set piece right and especially the scrum and second a coach that can simplify the game plans. I am fortified in this view by NBs comment that most of the ABs tries come from the scrum or lineout - this is the structured power game we have been seeing all year. But it cannot work while the scrum is backpeddling. That has to be fixed ASAP if Robertson is going to stick to this formula. I also think it is too late in the cycle to reverse course and revert to a game based on speed and continuity. The second is just as important - keep it simple! Complex movements that require 196 cm 144 kg props to run around like 95kg flankers is never going to work over a sustained period. The 2024 Blues showed what a powerful yet simple formula can do. The 2025 Blues, with Beauden at 10 tried to be more expansive / complicated - and struggled for most of the season.

I also think that the split bench needs to reflect the game they “want” to play not follow some rote formula. For example the ABs impact bench has the biggest front row in the World with two props 195cm / 140 kg plus. But that bulk cannot succeed without the right power based second row (7, 4, 5, 6). That bulk becomes a disadvantage if they don’t have a rock solid base behind them - as both Boks showed at Eden Park and the English in London. Fresh powerful legs need to come on with them - thats why we need a 6-2 bench. And teams with this split can have players focused only on 40 minutes max of super high intensity play. Hence Robertson needs to design his team to accord with these basic physics.



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