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PWR

Sophie de Goede: 'We are peaking at the right time'

NORTHAMPTON, ENGLAND - JUNE 02: Sophie de Goede of Saracens is tackled by Helena Rowland of Loughborough Lightning during the Allianz Premiership Women's Rugby match between Loughborough Lightning and Saracens at cinch Stadium at Franklin's Gardens on June 02, 2024 in Northampton, England. (Photo by Paul Harding/Getty Images)

There are busy seasons and then there is the type of season that Sophie de Goede is having, but the Saracens back-rower would not have it any other way with a Premiership Women’s Rugby [PWR] play-off semi-final the next thing on the horizon for this force of nature.

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The 24-year-old rejoined Saracens for a second stint at the club last summer and since then she has been playing regularly for them, has turned out for Canada on the HSBC SVNS circuit and has captained the national XVs squad to an amazing triumph in the recent Pacific Four Series [PAC 4].

It makes you tired just to think about it, but her energy levels are as high as ever as we reach the business end of the PWR campaign with Sarries getting ready to host Bristol Bears at the StoneX Stadium on Sunday in their last four tie.

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“Lots of sleep and lots of food,” De Goede replies, slightly tongue in cheek, when asked how she has got through this busiest of busy campaigns with three different teams.

“Seriously though I have a really good support system around me and in each environment I have been in this season everyone has been really understanding.

“For Saracens to allow me to go and play sevens and then PAC 4 shows how much they care about the individual people that play on this team.

“And then for Canada sevens and XVs to understand what I want to achieve here at the club has been great and I think everyone has worked well collaboratively and it has allowed me to have so many great opportunities this year.

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“It is always nice to look back and I have some great recent memories, but I am just trying to stay present and in the moment because there are some incredible opportunities ahead starting on Sunday.

“One of the things I always think about is trusting in my preparation. I have done so much work this season on that – and in previous seasons too – to make sure that I am ready for these types of moments and I just try to relax, enjoy the preparation and let the process take care of itself.

“At the end of the day, it is a rugby game, sometimes you win and sometimes you lose, but as long as I have prepared myself properly then I always feel good going into games.

“And I think a lot of that is to do with the culture within the Saracens organisation as a whole because it is very much around caring for people.

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“Yes, we want to win, but around here you get the sense that everyone cares about you and your family and that trickles down into the team and the way we play for each other.

“We have people from all over in the squad here that have come together and we genuinely care for each other and I just feel blessed to be surrounded by such great individuals on and off the pitch.”

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Having lost out to Exeter Chiefs in last year’s league semi-final before De Goede’s return, Saracens are not in the mood to fall at the same hurdle again. They go into the last four as Allianz Cup winners and have won their four regular season games post-Six Nations and PAC 4.

They finished second in the standings with Bristol third and, in the regular season, both won one game apiece against each other.

“After the win against Loughborough last weekend vibes are really high in the squad,” De Goede stated.

“There were a lot of changes for that game and it tested our depth and I think it showed the strength of our whole squad and, overall, we are feeling positive.

“There is a lot of excitement around going into this weekend.

“I feel we are peaking at the right time. We have had some good performances in the league of late while a lot of players are coming off having good Six Nations and PAC 4 performances with their countries and, while we were away, the girls who were back here at Saracens won the Allianz Cup.

“Everyone in the squad has been riding high as individual players and the way we have been able to come together as a group since those internationals has been really pleasing.

“We have clicked recently against Gloucester-Hartpury and then Loughborough and it has given us momentum heading into this semi.

“Bristol are a threat from anywhere on the pitch, they will look to play.

“If they can play from their own 22 they will, you always have to be alive to them and they have a lot of gifted individual players so there are lots of fires to put out across the pitch.

“They are a formidable side and we will have to bring our ‘A’ game at the weekend if we want to progress.”

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JW 20 minutes ago
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The only benefit of the draft idea is league competitiveness. There would be absolutely no commercial value in a draft with rugby’s current interest levels.


I wonder what came first in america? I’m assuming it’s commercial aspect just built overtime and was a side effect essentially.


But the idea is not without merit as a goal. The first step towards being able to implement a draft being be creating it’s source of draftees. Where would you have the players come from? NFL uses college, and players of an age around 22 are generally able to step straight into the NFL. Baseball uses School and kids (obviously nowhere near pro level being 3/4 years younger) are sent to minor league clubs for a few years, the equivalent of the Super Rugby academies. I don’t think the latter is possible legally, and probably the most unethical and pointless, so do we create a University scene that builds on and up from the School scene? There is a lot of merit in that and it would tie in much better with our future partners in Japan and America.


Can we used the club scene and dispose of the Super Rugby academies? The benefit of this is that players have no association to their Super side, ie theyre not being drafted elshwere after spending time as a Blues or Chiefs player etc, it removes the negative of investing in a player just to benefit another club. The disadvantage of course is that now the players have nowhere near the quality of coaching and each countries U20s results will suffer (supposedly).


Or are we just doing something really dirty and making a rule that the only players under the age of 22 (that can sign a pro contract..) that a Super side can contract are those that come from the draft? Any player wanting to upgrade from an academy to full contract has to opt into the draft?

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When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

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Joy B 1 hour ago
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When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

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When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

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When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

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When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

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Joy B 2 hours ago
Comment l'Écosse, futur adversaire des Bleues, a battu les Galloises

When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

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J
Joy B 2 hours ago
Women’s Six Nations: 4 things we learned in round one

When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

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J
Joy B 2 hours ago
Evie Gallagher to miss Scotland's Six Nations trip to France

When life gives you reasons to be sad, say No and Make the world know that you have more than a thousand reasons to smile. I almost gave up on my quest of finding a permanent cure to this nasty virus called HIV. I never thought i would be HIV negative again after been diagnosed in 2018, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i melt Mara Clifton who kindly told me about DR ODIGIE who do cure difference virus by the preparation of herbs and roots. I searched about the DR online which leads me to different testimonies about the great herbal DR. I decided to make up my mind to give him a try, I contacted his email that was given in the post and I followed him with all seriousness and I did all he instructed me and he sent me a herbal medicine which i took for 14 days. After the 14th day dr ODIGIE told me to go for another test to confirm my new hiv status. To my greatest surprise, the disease that seemed incurable disappeared within 14 days of using his herbal remedy. I am writing this here in order to put you in the know that there is a cure for this virus. It is time to stop believing in the medical doctors who say to us there is no cure for Cancer, Herpes, Hiv and many more viruses. I just want you to know that if you are going through any health challenge, contact this man and follow his instructions diligently and have a disease free life. his email is (drodigiehealthcure@gmail.com) safe your life today because healthy health is wealth and a good health worth more than wealth famous, so please get back your health by getting in touch with DR ODIGIE kindly get him contacted by emailing him or call/Whatsapp on (+2347049458624

2 Go to comments
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