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'I just can't wait to show the old TJ is back... hopefully I can prove a few doubters wrong'

Tom James has joined Scarlets after leaving Cardiff a year early by mutual consent (Photo by Stu Forster/Getty Images)

Tom James is gunning to making a lasting good impression after Scarlets snapped up the Cardiff Blues cast-off on a two-year deal on Tuesday.

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Last capped in 2016, the 12-time Wales international had taken a break from the sport to treat depression, but his comeback last season didn’t reach the heights he wanted.

He felt he did enough playing for Merthyr, Pontypridd and Cardiff in the Welsh Premiership to warrant a shot higher up the ladder which the Blues weren’t willing to give him.

It was in May – less than six weeks ago – when he decided to take his chances, announcing that he was leaving the Arms Park after failing to get much of a look-in under John Mulvihill.

His gamble has quickly paid off. Scarlets have offered a 24-month contract that will see the 32-year-old turn up in west Wales next Monday to start pre-season training with the 2017 Guinness PRO14 champions. 

“I can’t wait to get started,” said James in an interview with WalesOnline, the media outlet with whom he recently told his full story about his battle with depression. 

“I’ve got loads to offer. Some people might think my best days are behind me, but obviously the Scarlets don’t think so.

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“They saw my games at the end of the season and thought I was getting back to my best. They wouldn’t have given me two years if they didn’t think I was up to the job.

“I am a strong-minded person and come the start of the season I will prove a few people wrong. I am grateful for the opportunity.

“The way I am in myself, I just feel like I am a different person again. I just can’t wait to go down there and show them the old TJ is back. Hopefully, I can prove a few doubters wrong.

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“You are going to have some fans out there thinking ‘Why have we signed him?’ But I know for a fact, when I look in the mirror, I will prove a few people wrong.”

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Simon 10 hours ago
Fin Smith explains the Leinster 'chaos' that caught out Northampton

In the fine tradition of Irish rugby, Leinster cheat well and for some reason only known to whoever referees them, they are allowed to get away with it every single game. If teams have not got the physicality up front to stop them getting the ball, they will win every single game. They take out players beyond the ruck and often hold them on the ground. Those that are beyond the ruck and therefore offside, hover there to cause distraction but also to join the next ruck from the side thereby stopping the jackal. The lineout prior to the second try on Saturday. 3 Leinster players left the lineout before the ball was thrown and were driving the maul as soon as the player hit the ground and thereby getting that valuable momentum. They scrummage illegally, with the looshead turning in to stop the opposing tighthead from pushing straight and making it uncomfortable for the hooker. The tighthead takes a step and tries to get his opposite loosehead to drop the bind. Flankers often ‘move up’ and actually bind on the prop and not remain bound to the second row. It does cause chaos and is done quickly and efficiently so that referees are blinded by the illegal tactics. I am surprised opposition coaches when they meet referees before games don’t mention it. I am also surprised that they do not go to the referees group and ask them to look at the tactics used and referee them properly. If they are the better team and win, fair play but a lot of their momentum is gained illegally and therefore it is not a level playing field.

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