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From Rio Olympics to Japan RWC.... uncapped Ruaridh McConnochie's amazing journey

Ruaridh McConnochie poses after selection in the England Rugby World Cup squad (Photo by Dan Mullan/Getty Images)

Ruaridh McConnochie is on the cusp of a rare double – following up representing Britain at the Olympics with England selection for the 2019 World Cup in Japan. 

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The 27-year-old was a reserve player in the British squad’s rugby sevens journey three years ago to Rio. However, injury to Alex Davies resulted in him getting into the 12-strong squad for the games in Brazil and the former Hartpury winger went on to win a silver medal. 

Three years later, after signing for Bath in 2018, he has now secured selection in Eddie Jones’ 31-strong England squad for the World Cup despite yet having to win a Test cap having fought his way up the pecking order during this summer’s pre-season training. 

“It was 10 weeks ago that getting invited into camp was awesome and I just tried to enjoy the moment as much as I can each week, not knowing what was going to happen at the end of each week,” he told RugbyPass.

“It was quite cool actually and quite peaceful, knowing I could just do my best and not have any regrets about it, thoroughly enjoyed it.”

(Continue reading below…)

The winger picked up a hat trick of awards at Bath’s end-of-season dinner in May, including the supporters’ player of the year. He has since been a mainstay of the England training squad after Jones first called players together this summer and the head coach has been in constant contact with the up-and-coming prospect.

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“He [Jones] has been pretty helpful in terms of coming in and just giving messages to me. The first thing he said was just be yourself, so that is what I have tried to do and not try be anyone else and try too hard. It’s been an enjoyable last eight weeks and I’ve loved it.”

On McConnochie’s selection, Jones commented: “Once he came into camp, he cemented our impression of him. He’s a mature boy, he can play a number of positions.”

McConnochie appreciates that his versatility helped his cause. “I guess that’s the challenges of the World Cup and the short turnaround in games. We’ve got a back three and centres that can do a few more than just one position, so that’s handy for us and it’s good to push ourselves.”

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Having been a late withdrawal from last Sunday’s warm-up clash with Wales in London, he will be hoping to earn his first cap in the remaining three matches before England travel to Japan. How did he cope having to watch the victory over the Welsh?

“It was great to watch. Looking at the passion in the lads in the national anthem was one of my favourite bits. I’m looking forward to this weekend for that return fixture in Cardiff.”

WATCH: Owen Farrell talks to Nick Heath of RugbyPass following Monday’s RWC England squad announcement

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JW 1 hour ago
Crusaders vs Force takes: Let's talk about Sevu Reece, forgotten All Black returns

I think Reece has bulked up too much and now doesn’t have the pace to perform to his previously high standards. He’s making himself less of a winger but I’m not really sure he’s filling another role succinctly either. I think criticism at the AB level has seen him try to redevelop his game, I’m really not sure he can be continued to be used at the highest level. Definitely becoming the wing version Richie Mo’unga is possible (if not already attained) at Super Rugby level however. I loved watching him play when he first broke through.

The Force are undeniably much improved this season, but it’s going to take some reps to prove to themselves that they really can hang with the big dogs.

Yeah they’re still well off in the quality personal front.

It was the 21-year-old’s first appearance of the season, and he certainly made the most of it, with 13 carries accounting for 50 running metres – each of them passing by in a blur as Springer made his may to the try line time and time again.

Will Jordan was playmaking superbly to assist the youngster’s points tally, but it was all individual brilliance in the 53rd minute when Springer tiptoed down the sideline before collecting his own chip kick and outpacing the final two defenders to score under the posts.

After pre-season I said that I wanted Springer to cement the starting jersey, and that (well I’ve not no idea exactly which sides they play) another new wing recruit, Kunawave, would replace Reece as the Fijian Flyer in the team by season end. Reece might be making that tough, but unfortunately it looks like there wasn’t a full squad spot for the young fella and he has since made his AB7s debut instead. Watch this space though as he and Saifoloi look to have the X factor👍


That Jordan pass to Springer aside it was otherwise a very lackluster game for him as he looks to be struggling with processing his option taking in this new style he’s trying. Still have to think a man of that talent and ingenuity is going to make it click sooner or later though!

t’s a congested position, and after Ennor shot down talk of him being swept up by a Top 14 outfit this week, it looks as if the Crusaders have some selection headaches to solve in the coming weeks.

That’s great news. I can’t remember if it was because he actually made his return in pre-season or not but for some reason I was liking how Ennor looked like he might be providing the right options for Saders and even ABs when back. Very pleased to see him fit straight in though there was plenty of space on offer but he almost looked as if he was more dangerous with no space. Could be the long looked for option at 13?

10 Go to comments
J
JW 2 hours ago
Chiefs vs Blues takes: Blues need Spider-Man, McKenzie is All Blacks’ form 10

Chiefs were in the driver’s seat for most of Saturday night’s fixture in the Tron

I don’t know about that. The majority of stats all favour the Blues.

Referee Ben O’Keeffe did show the rising star a yellow card during the second half after a series of infringements from the Blues, but that shouldn’t take away too much from the main point here. Taele looks at home with the Blues in Super Rugby Pacific.

There were a few errors that crept into his performance in that second half, but yes, I was surprised after watching him a few times how comfortable he looked in his role as a 2nd5, and even how well he performed it. It is a shame for Lam to be injured but I picked up a distinct difference in how the backline functioned by having Taele at twelve instead. I might not have given him another go this week but now it will be very interesting to see what Vern does and without knowing what else is going on (Pero might be fit enough to start and psuh Plummer to 12) I think he might start again (Heem has been very very good in the role in recent years, is he fit).

Shaun Stevenson fails to make an All Blacks-worthy statement

He’s leaving Hamish (don’t know how you missed that), it’s impossible to make a statement for AB selection, and that also be well out of his mind.


Watching him in Japan he looked to be struggling as much of his team. Which is often how I think his contributions have depended, how well he fits in with the team. He’s a very unique player and I don’t think the Chiefs have anywhere near the right momentum and structure to unlock Shaun’s strengths. In saying that I thought he played well and that pass showed he’s in a great headspace, you might also be overplaying Corey’s contribution, which from the weekend would be of greatest value if he was Lams midfield replacement imo. I’d like Forbes to return this weekend and don’t think Corey did enough to take that opportunity away from him.

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J
Jahmirwayle 2 hours ago
Mixed Wales update on availability of Josh Adams, Gareth Anscombe

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J
JW 2 hours ago
Super Rugby Pacific has turned the ship around in the right direction

“We want jeopardy in our competition, right? We want ladder movement. We don’t want teams to stay in the same ladder position that they were in last year.

You need promotion relegation then. You cannot always rely on 4 teams being the right number for Australia, it could mean that they are too strong in future. Or that Fijian Drua doesn’t always has the players to knock of the best.

“We want unexpected results. We want every fan to be sitting here on a Friday at lunchtime going ‘I’m a chance this weekend’.’’ 

Oh, so you want a made up fantasy league like the NFL, rather than a quantifiable competition like NPC, and to a lesser degree, then NRL. Meaningless rather than meaningful, you don’t want the best of NSW taking on the best of Queensland, or the Blues region versus the Chiefs region.


There is still huge room for improvement in the way rugby is played and officiated, it is an incredibly young professional sport. Some of these introduced concepts are tricks taken from others and have done a lot to engage and increase Super Rugby’s appeal, but there has been a hint of whether the game is selling it’s soul to get back on the table.

For me, Super Rugby’s best years were around the turn of the millennium, when the Crusaders and Brumbies held sway. The speed with which possession was recycled at the breakdown and the minutes the ball was in play remains my benchmark for flowing rugby. 

Have you used you’re own license for viewing “feels rather than facts” here Hamish?


I agree, the rugby isn’t as good as it has been at times in the recent past, but it is more engaging. Which I think is due to a whole factor of fortunate and one off reasons, along with targeted ones.

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