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NZ stars turn to Olympic weighlifting to get ahead of competition for World Cup
The Black Ferns have turned to Olympic weightlifting and wrestling in a bid to get an advantage over their opponents ahead of next year’s women’s Rugby World Cup.
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A squad of 40 players have trained with Tokyo Olympics hopeful Megan Gifford and Weightlifting New Zealand High-Performance Director Simon Kent at a three-day training camp in Auckland this week.
Veteran Kendra Cocksedge, who was part of the 2010 and 2017 World Cup-winning squads, said it was a welcome change of scene from their usual training tactics.
“It’s something different, to get off the field and learn something new,” Cocksedge said.
“With us in camp, we tend to just be rugby, rugby, rugby so it’s nice to come away from the field and get into a gym and learn from the best.”
Although having thrown her share of tin around in the past, Cocksedge said it was beneficial having expert eyes to critique her form.
“I can’t say that my technique is ace so I’ve been fine-tuning bits and pieces,” she said. “We’ve been doing Olympic lifting down in Canterbury for a while so it’s just about fine-tuning that technique and being taught by professionals.
“We want to do it in the gym and so we want to practice that stuff to build up and get stronger.”
Black Ferns coach Glenn Moore said the team had also been training in wrestling, which was shaping up to be a key part of their World Cup preparation.
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“We’ve had groups working with wrestling coaches, ultimately we’re hoping it’s going to make us stronger,” he said.
“One of the areas we wanted to target was being stronger and we like to play a game that’s played at intensity but it’s also about explosive power for us so we’re just looking for little areas where we can get an edge.”
"We had the men’s World Cup here in 2011 and the whole country got in behind it, and we hope that happens for the women’s World Cup as well."@BlackFerns halfback @kenj0119 spoke with @TomVinicombe about her time representing NZ and Canterbury.https://t.co/5of1s8Viyi
— RugbyPass (@RugbyPass) July 9, 2020
The Black Ferns were due to play tests last month which were cancelled due to the Covid-19 pandemic.
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It is hoped international tests will be arranged for later in the year but nothing has yet been confirmed. Auckland and Whangarei will host the World Cup next year.
Comments on RugbyPass
Why cant I watch Rugby games please?
1 Go to commentsBeautiful shot from Finau, end of story. Gutted for Shaun Stevenson though.
4 Go to commentsThe Chiefs definitely didn’t win ugly. They had the superior scrum, a dominant lineout, and their defence was excellent once the Waratahs scored their two tries (thanks to some lucky refereeing calls mind you). They put pressure on the Waratahs lineout throughout the game, and the mind boggles as to why the referee did not award a yellow card or a penalty try against the Waratahs for repeated scrum infringements on their own try line before Narawa’s first try. And the Chiefs were slick with their passing and running angles on attack. It was a dominant performance all round, even with many questionable refereeing decisions.
1 Go to commentsWasnt late. Ref 2 assistants andTMO all saw it so who are you to say it was?
4 Go to commentsAre the Brumbies playing the Blues twice in a row?
4 Go to commentsBig difference from the Saders. Forwards really muscled up and laid a solid platform. Scooter brought some steel and I liked the loosie combination. Newell has been rather disappointing this season but stepped up big time - happy also to see Franks dot down. He should do that more often! Reihana had a good game and there seems to be more flair and invention with him in the saddle. McNicoll plays well from the back and is reliable plus inventive when he joins the line. Keep it up chaps!
3 Go to comments🤦♂️🤣 who cares who’s the best . All I know is the All Blacks have the star coach but have few star players now …
30 Go to commentsJe suis sûr que Farrell est impatient de jouer avec Lopez et Machenaud et d’être entraîné par Collazo… 🤭
1 Go to commentsAn on field red (aka a full red) in SRP must surely carry a bigger suspension than a red card given by the bunker as that carries a 20 minute team punishment. Had Damon Murphy abdicated his responsibility as a ref and issued both Drua players a yellow, which would have been upgraded to a 20 minute red by the bunker, that would have killed Australia and New Zealand’s push for the 20 minute red to be trialled globally from July this year.
11 Go to commentsEver so often you all post a Danny Care story that isn’t the announcement that he has finally re-signed for one more, victory tour season at Quins and I’m just like, “well you fooled me again!” My absolute favorite player ever, we need to make his final year at the Stoop (and Twickers) official already. I know he supposedly snubbed France but I won’t feel better until he signs.
1 Go to commentslate hit what late hit it wasn’t at all late and can clearly see he was committed before the tackle
4 Go to commentsChristian Lio -Willies 2 try perfomance was a standout. As was captain Scott Barrett. Up front was where the boys won it.They are a great team and players. Fantastic Crusaders , you can keep going.
3 Go to commentsI don't know how the locals feel about that? I guess if you call yourselves the Worcester Wasps that might be appease. But really we need more teams in the Premiership in my view so they are not padding it out as they are at the moment. It might curtail so many players going abroad as well
5 Go to commentsNZ 😭😭😭is certainly rivaling England for best whingers cup!😭😭😭 !!!
30 Go to commentsYup. New Zealand won 3 out of 10 world cups played. SA 4 out of 8 attempts 30 Vs 50 per cent.🤔🤔
30 Go to commentsShould've done this years ago. Change Saturday kick off times to around 11am. Up and off and back home before 3pm, limit travel time too. Allows players to actually do something else with their Saturday that's family oriented or being rugby fans they could ‘watch’ pro rugby. Increases crowds etc. How can anyone that enjoys grassroots and pro rugby have to choose between the two on Saturdays?
9 Go to commentsI bet he inspired those supporters just as much.
1 Go to commentsBen Smith Springboks living rent free in his head 😊😂
67 Go to commentsGood to hear he would like to play the game at the highest level, I hadn’t been to sure how much of a motivator that was before now. Sadly he’s probably chosen the rugby club to go to. Try not to worry about all the input about how you should play rugby Joey and just try to emulate what you do on the league field and have fun. You’ll limit your game too much (well not really because he’s a standard athlete like SBW and he’ll still have enough) if you’re trying to make sure you can recycle the ball back etc. On the other hard, you can totally just try and recycle by looking to offload any and everywhere if you’re going to ground 😋
1 Go to commentsThis just proves that theres always a stat and a metric to use to justify your abilities and your success. Ben did it last week by creating an imaginary competition and now you did the same to counter his argument and espouse a new yardstick for success. Why not just use the current one and lets say the Boks have won 4 world cups making them the most successful world cup team. Outside of the world cup the All Blacks are the most successful team winning countless rugby championships and dominating the rankings with high win percentages. Over the last 4 years statistically the Irish are the best having the highest win rate and also having positive records against every tier 1 side. The most successful Northern team in the game has been England with a world cup title and the most six nations titles in history. The AB’s are the most dominant team in history with the highest win rate and 3 world cups. Lets not try to reinvent the wheel. Just be honest about the actual stats and what each team has been good at doing and that will be enough to define their level of success.
30 Go to comments