Bomb Squad or Pom Squad? Rugby's best benches revealed
We assess which set of replacements had the biggest impact in the try-scoring stakes in 2025.
Jon Newcombe
22 Dec 2025, 5:00
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Dan Edwards handed first start for Wales in second Japan Test
Dan Edwards will make his first start for Wales in Saturday’s second Test against Japan.
PA
10 Jul 2025, 2:51
'Him coming back in is massive' - Matt Sherratt hyped for Wales' forward
Only four survivors from the side humbled by England in their last Six Nations Championship game in March will start against Japan…
PA
03 Jul 2025, 3:52
Exclusive
Adam Beard: 'It’s a bit clichéd, but you only have one life. You want to experience things.'
The 58-cap Welsh second-row is leaving Wales for the South of France with few regrets and fond memories of his time with the Ospre…
Mark Orders
15 Jun 2025, 2:30
Dewi Lake to lead Wales squad with 6 uncapped players, but Lions hopeful ruled out
Dewi Lake will captain Wales this July in their two-Test series with Japan, while Jac Morgan is with the British and Irish Lions.
Josh Raisey
20 May 2025, 6:20
How the Scarlets reacted to first win on SA soil of URC era
There was no disguising Dwayne Peel’s delight and pride as his Scarlets created history to keep their hopes of making the play-o…
Simon Thomas
12 May 2025, 2:12
Bulls win leaves Cardiff on shaky ground in play-offs pursuit
Cardiff’s hopes of securing a maiden appearance in the United Rugby Championship play-offs will go down to the wire following a …
PA
10 May 2025, 11:53
Team news: The 2025 Lions in action this weekend
After the euphoria of Thursday's announcement, many of the Lions stars selected to go on this summer's 10-match tour of Australia …
Jon Newcombe
09 May 2025, 7:31
Judgement Day: Clinical Cardiff claim bonus-point win over Ospreys
Cardiff took a huge step towards securing an end-of-season play-off spot with a 36-19 United Rugby Championship victory over Ospre…
PA
19 Apr 2025, 12:11
Answer to Cardiff meeting query stuns Josh Adams: 'That came as a shock'
It will be knock-out rugby when these two Welsh play-off hopefuls lock horns in the opening game of the Judgement Day derby double…
Simon Thomas
18 Apr 2025, 10:28
Cardiff boost URC hopes as intercept try proves the difference vs Lions
An interception try from Harri Millard sealed Cardiff a 20-17 victory over the Lions to cement their place in the top six of the U…
PA
21 Mar 2025, 17:00
Matt Sherratt: 'Whoever gets the Wales job is going to be very lucky'
Matt Sherratt believes he has returned to Cardiff a better coach after his “whirlwind” spell in charge of Wales.
Simon Thomas
21 Mar 2025, 8:13
Opinion
Wales player ratings vs England | 2025 Six Nations
How the Wales players rated at the Principality Stadium as the hosts slipped to a record 68-14 defeat to England in the Guinness S…
Martyn Thomas
15 Mar 2025, 13:53
Wales make 2 changes for Six Nations visit of England
Matt Sherratt has made two changes to his Wales starting XV for their final Guinness Six Nations match, against England at the Pri…
Martyn Thomas
13 Mar 2025, 8:47
'Suits my game': Wales' Ioan Lloyd set for region switch
Out of favour Wales fly-half Ioan Lloyd is set to join his boyhood club Cardiff next season from the Scarlets.
Josh Raisey
10 Mar 2025, 11:55
'Just now, probably this is the toughest fixture in world rugby'
The Scots are set for another underwhelming mid-table finish.
PA
09 Mar 2025, 8:09
